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Thread: New cycle start with cut mix

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  1. #1
    Join Date
    Feb 2013
    Posts
    317
    He’s implying that you shouldn’t even consider cycling.. you should be able to achieve the leaness you’re wanting without any aas.

    Have you figured out your BMR and TDEE? To make sure you’re not spinning your wheels with your current approach (pre aas).. idk kg to lb and I’m too lazy to ask Siri but is your diet putting you in a low enough deficit to lose body fat?

    You def carry the bulk of your body fat around your belly, which will be the last place for it start falling off. Look at it like a swimming pool.. in your situation your chest, arms, legs would be the shallow end, and midsection is the deep end. Doesn’t matter where you start sucking water from, the deep end is going to be the last place to empty out. That’s why everyone is telling you to focus on gaining.. you’re going to be even skinnier when the pool is finally empty. Unless you don’t give af that’s up to you bro

  2. #2
    Quote Originally Posted by Krb367 View Post
    He’s implying that you shouldn’t even consider cycling.. you should be able to achieve the leaness you’re wanting without any aas.

    Have you figured out your BMR and TDEE? To make sure you’re not spinning your wheels with your current approach (pre aas).. idk kg to lb and I’m too lazy to ask Siri but is your diet putting you in a low enough deficit to lose body fat?

    You def carry the bulk of your body fat around your belly, which will be the last place for it start falling off. Look at it like a swimming pool.. in your situation your chest, arms, legs would be the shallow end, and midsection is the deep end. Doesn’t matter where you start sucking water from, the deep end is going to be the last place to empty out. That’s why everyone is telling you to focus on gaining.. you’re going to be even skinnier when the pool is finally empty. Unless you don’t give af that’s up to you bro
    I think you able to feel all my answers my friend
    Thank you .
    My diet is very clean , my intake calories is 1900 now iam 183cm and 93kg my
    Maybe its all in my mind, so i am gone go with for more hard work out and take my calories to 2400 and see how is goes

  3. #3
    Join Date
    Nov 2007
    Location
    GTA
    Posts
    14,263
    You will break down what little muscle you have eating only 1900 calories per day.

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