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Thread: Question..Smith Machine vs Squats

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  1. 01-08-2004, 08:08 PM #1
    BDTR's Avatar
    BDTR
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    Nope.

    My quad workout consists of squats and leg extensions, and they're up to 31 inches with fairly low BF, so im happy.

    Quote Originally Posted by bigol'legs
    so... you dont do hack squats?
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  2. 01-08-2004, 08:34 PM #2
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    bigol'legs
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    Quote Originally Posted by bdtr
    Nope.

    My quad workout consists of squats and leg extensions, and they're up to 31 inches with fairly low BF, so im happy.
    ya bro.. if its working for you. But I like having a big regiment of different stuff to do...

    hell... you dont do just flat bench and flat flys...

    Or do you...

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  3. 01-08-2004, 08:57 PM #3
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    and dips.

    Quote Originally Posted by bigol'legs
    ya bro.. if its working for you. But I like having a big
    regiment of different stuff to do...

    hell... you dont do just flat bench and flat flys...

    Or do you...

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