I did it in one day.... right after a competition.
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Thats insane although i can see it being done easily after a comp where ur almost dead, it would still scare me tho, that huge influx of nutrients like potassium and sodium etc etc
Thats insane although i can see it being done easily after a comp where ur almost dead, it would still scare me tho, that huge influx of nutrients like potassium and sodium etc etc
I know of guys that have ended up in the hospital post contest because of cardiac edema from gaining 30+ pounds in just a couple days