The holiday season

[Gallowmere]

As long as you aren’t super-setting and hogging up 3 stations or sitting there with there phone, welcome.

This is also me, except it’s one rack, because I’m supersetting squats, dips and pullups, and it’s all attached to the power rack I’m in.

[Proximal]

This is also me, except it’s one rack, because I’m supersetting squats, dips and pullups, and it’s all attached to the power rack I’m in.

If you’re using the one station & not wasting time; never a problem here.

[Gallowmere]

If you’re using the one station & not wasting time; never a problem here.

I think the biggest issue that I pose for most people is that when I set up shop in the rack, I’ll be there for at least an hour. I’m not a “3 sets of halfassed squats then go play with the machines and dumbells” kind of person. Such is why I generally try to get to the gym either when it first opens, or when I know it’s dead.

[Mooseman33]

I think the biggest issue that I pose for most people is that when I set up shop in the rack, I’ll be there for at least an hour. I’m not a “3 sets of halfassed squats then go play with the machines and dumbells” kind of person. Such is why I generally try to get to the gym either when it first opens, or when I know it’s dead.

are you saying it takes you over 1 hour to squat?

[Gallowmere]

are you saying it takes you over 1 hour to squat?

Not really. The actual squat/pull/push supersetting takes between 40-45 minutes. The warm-up etc. added on puts it closer to there.