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Thread: January Cycle!!!!!

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  1. #1
    Join Date
    Nov 2017
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    Bragging to someone
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    8,245
    keep in mind guys that when on cycle (depending on the cycle and gear used) , this can change not only your metabolic rate and TDEE, but your nutrient partitioning and glucose metabolism as well.

    if your all natty a 1000+ calorie surplus may get you fat. but when on cycle your tdee may go up by 400 cals from just the gear itself,, plus you may find your training harder and more intensely on cycle and now your TDEE is up another 300 cals. thats 700 cals right there.. then you add in the supercompensation effects of being able to hold onto more glycogen, partition more nutrients towards muscle building and up regulate your glucose metabolism.. then suddenly a 1000+ cal surplus when on cycle is not really that big of a surplus at all
    Last edited by GearHeaded; 12-29-2019 at 11:17 PM.

  2. #2
    Join Date
    Apr 2015
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    SoCal
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    7,393
    Quote Originally Posted by GearHeaded View Post

    if your all natty a 1000+ calorie surplus may get you fat.
    It does me. LOL


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