My grow season log - first bulk in years

[charger69]

Am weigh in: 218lbs.

Bloat is completely gone and im seeing way more of my abs than I expected on a 5000 cal diet. I have a full 6 pack from front view, not so much from side but I'm not trying to be ripped by any means. My mobility and flexibility is just about the same as when I am in the 205 range other than my right chest. I believe my right shoulder/rotator cuff injury is causing a severe lack of ROM in my chest. I have physio scheduled for next Monday to help things get resolved and in the meantime I am sticking to machine presses for the most part for chest (can't do flyes without pain) until this injury subsides.

I have now started my cruise. I will be using pharm grade test alongside pharm grade HGH. I was given both for free and I have enough on hand for my cruise portion. Not running anything crazy and am starting my HGH at 2iu but will increase to 3iu after a week or so.

Current cruise dosages:
Pharm Test E 50mg pre workout 5x week = 250mg weekly
Pharm HGH 2iu AM

After my cruise I will do a mass gaining/strength phase to kick off my contest prep as I try to pack on some more size before starting the cutting portion. In the meantime the goal is to maintain somewhere near my current weight (hopefully gain) while continuing with cardio and getting leaner/tighter to help with insulin resistance as I do intend to dose my slin quite high to start my blast in 4-6 weeks here.

What is quite high?


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[Livinlean]

What is quite high?


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Well, I'll be ramping up so its hard to say what number I will end up at but lantus will be at 30-50iu with 10-15iu humalog at least twice a day maybe more. I will essentially run it as high as my diet allows but remember, this is pre contest so the goal is to stay lean through this process. Typically I do stay pretty lean with high doses of insulin and this time around I will be adding T3 to the mix as well.

If I had to choose one over the other, I would run lantus higher and take humalog 5iu or whatever is needed with my meals. I will be logging all of this when the time comes.

I don't recommend anyone try these doses listed above unless you are advanced in the realm of insulin. I have ran insulin 6-8 times and only experimented with these doses this off season. It is VERY easy to go hypo and I can not stress this enough. I keep dex tabs as well as bags of candy and gatorade in my gym bag just incase.

[charger69]

Well, I'll be ramping up so its hard to say what number I will end up at but lantus will be at 30-50iu with 10-15iu humalog at least twice a day maybe more. I will essentially run it as high as my diet allows but remember, this is pre contest so the goal is to stay lean through this process. Typically I do stay pretty lean with high doses of insulin and this time around I will be adding T3 to the mix as well.

If I had to choose one over the other, I would run lantus higher and take humalog 5iu or whatever is needed with my meals. I will be logging all of this when the time comes.

I don't recommend anyone try these doses listed above unless you are advanced in the realm of insulin. I have ran insulin 6-8 times and only experimented with these doses this off season. It is VERY easy to go hypo and I can not stress this enough. I keep dex tabs as well as bags of candy and gatorade in my gym bag just incase.

During contest prep I went hypo on 2 iu and was like wtf. As you deplete, it changes your levels and tolerance.
Be safe!


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[Livinlean]

During contest prep I went hypo on 2 iu and was like wtf. As you deplete, it changes your levels and tolerance.
Be safe!


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I wont be running any crazy doses weeks out from stepping on stage. I only intend to keep the slin high somewhere in the 10-18 week out mark. 10 weeks out it will be time to get shredded and bring a better conditioned physique than last time.

I usually stick to 10g = 1iu and have had no problems. Ive gone down to 7g=1iu range but occasionally would feel hypo. After reading somewhere that the hypo feeling puts your body in a catabolic state, I decided it was better to go with 10 to 1iu and avoid any hypo feeling at all.