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Thread: Gallowmere's Obsession, or How I Learned To Stop Worrying and Love the Deadlift

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  1. #1
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    Aug 2017
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    Back Squat:
    1x135/225/315/365/405/435/455/465/475/485 (miss)-475 max

    Couldn’t even walkout 485, so I’m calling it there for now. Still a pretty decent improvement over my old 435.

  2. #2
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    Quote Originally Posted by Gallowmere View Post
    Back Squat:
    1x135/225/315/365/405/435/455/465/475/485 (miss)-475 max

    Couldn’t even walkout 485, so I’m calling it there for now. Still a pretty decent improvement over my old 435.
    475’thats a damn good improvement so two 40 lb PR’s?

  3. #3
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    Quote Originally Posted by Cuz View Post
    475’thats a damn good improvement so two 40 lb PR’s?
    So far. I’m definitely not expecting that out of strict press or deadlift, but we shall see. If I somehow manage to pull 550, I’ll be beyond stoked.

  4. #4
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    Quote Originally Posted by Gallowmere View Post
    So far. I’m definitely not expecting that out of strict press or deadlift, but we shall see. If I somehow manage to pull 550, I’ll be beyond stoked.
    Thats a pretty good lift do you use straps or just go raw?

  5. #5
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    Quote Originally Posted by Cuz View Post
    Thats a pretty good lift do you use straps or just go raw?
    Raw. I’ve been using mixed grip forever, but I’m trying to break my tiny ass rat claw thumbs into getting used to hook grip.

  6. #6
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    Quote Originally Posted by Gallowmere View Post
    So far. I’m definitely not expecting that out of strict press or deadlift, but we shall see. If I somehow manage to pull 550, I’ll be beyond stoked.
    Good job man!at your weight ,your strong af


    “The only true wisdom is knowing you know nothing” Socrates

  7. #7
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    Quote Originally Posted by KINGKONG View Post
    Good job man!at your weight ,your strong af


    “The only true wisdom is knowing you know nothing” Socrates
    Thanks. I’m still nowhere near being competitive even for the 198 class, which I could hit with an easy water cut. I’m slowly getting there though.

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