Liver protection?

[GearHeaded]

Liver and Acne aren't interlinked.
If you want to protect your liver you need to pay to play. Udoxyl (prescription version of TUDCA) and Injectable Glutathione.
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exactly this especially if your going to play hard (like hitting 150mg of anadrol a day and drink on the weekends)

but in general you can get by with NAC .. I recommend 1800mg per day. then Choline and Inositol, 750mg a day. then milk thistle, 450mg per day

thats basically going to cover you.. if things get bad, yes for sure inject glutathione is best bet . Tudca as well.


also keep in mind nutrition.. things like sauerkraut , beets, broccoli, baby kale, whole eggs ... have liver supportive benefits. so make sure you have your micro nutrition on point. eating simply rice and chicken every day isn't going to cut it.

also, keep in mind that liver values can be elevated due to other factors and not simply your AAS usage.. if you take in too much high fructose corn syrup for example, that can inflame your liver

[IronLiver]

exactly this especially if your going to play hard (like hitting 150mg of anadrol a day and drink on the weekends)

but in general you can get by with NAC .. I recommend 1800mg per day. then Choline and Inositol, 750mg a day. then milk thistle, 450mg per day

thats basically going to cover you.. if things get bad, yes for sure inject glutathione is best bet . Tudca as well.


also keep in mind nutrition.. things like sauerkraut , beets, broccoli, baby kale, whole eggs ... have liver supportive benefits. so make sure you have your micro nutrition on point. eating simply rice and chicken every day isn't going to cut it.

also, keep in mind that liver values can be elevated due to other factors and not simply your AAS usage.. if you take in too much high fructose corn syrup for example, that can inflame your liver

From my research I have found that all supplements are liver toxic and I've seen no evidence to support the claim that man made supplement are in any way good for the liver. If you want to heal your liver, eat raw beef liver. It has every nutrient your body needs. Why on earth would I eat a toxic plant such as kale or broccoli to get nutrients? All of the nutrients in kale and all other green plants are bound by antinutients, making it impossible for humans to get any sort of micro nutrition from them.

[Zikka]

From my research I have found that all supplements are liver toxic and I've seen no evidence to support the claim that man made supplement are in any way good for the liver. If you want to heal your liver, eat raw beef liver. It has every nutrient your body needs. Why on earth would I eat a toxic plant such as kale or broccoli to get nutrients? All of the nutrients in kale and all other green plants are bound by antinutients, making it impossible for humans to get any sort of micro nutrition from them.

Eat raw beef liver? That sounds brutal !! I would def puke! Lol

[IronLiver]

Eat raw beef liver? That sounds brutal !! I would def puke! Lol

I eat some every night before bed and enjoy the flavor. I usually eat a little fermented liver before I workout, which helps give you a big boost of energy.