Lowering Cholesterol Without Statins

[IronLiver]

Sorry, I stopped looking at this thread because I'm done arguing with and responding to IronLiver, and his opinions towards the link between fiber and vegetables lowering cholesterol (not lowering in his opinion) are false, and dangerous to someone who is looking to lower theirs. It's fact, and easily verifiable by reading any of the hundreds of peer reviewed articles on the subject - or just eating more and watching your cholesterol and triglycerides go down just like I did with no other changes. I'll send a PM to you.

Where did I say that fiber doesn't lower cholesterol? I mentioned that fiber has zero benefit because it is indigestible by humans. Humans and animals are not made out of fiber, we are made out of cholesterol. We are not designed to require fiber. Adding fiber to your diet will not cure any health problem, because it doesn’t get to the root of the problem.

[JohnnyBreeze]

Where did I say that fiber doesn't lower cholesterol? I mentioned that fiber has zero benefit because it is indigestible by humans. Humans and animals are not made out of fiber, we are made out of cholesterol. We are not designed to require fiber. Adding fiber to your diet will not cure any health problem, because it doesn’t get to the root of the problem.

I only came here to unsubscribe to this thread. I can't keep up with your level of stupid.

Fiber lowers total cholesterol, lowers LDL cholesterol, raises HDL cholesterol, therefore it has benefit. I explained exactly how it does this to you: You are stupid
From a biological standpoint humans are made up of water, from a chemical standpoint humans are made up of mostly oxygen and 5 other elements. We are not made out of cholesterol: You are stupid
No we do not require fiber to live, we require fiber to live longer: You are stupid
Adding fiber will not cure any health problem, it will prevent them: You are half-way stupid.

I'm unsubscribed now, so I'm out for good.

[Kyle1337]

Just read the article posted and move on. Those are the facts of cholesterol. End thread.

Be well