What could I expect first cycle as a noob?

[KINGKONG]

We know the cause. It’s a pituitary rumor, and they don’t want to perform brain surgery.


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Sorry to hear that man..so your planning on trt then after this blast?maybe try trt for now till you get your body primed shed some bodyfat and get ready for a decent blast..
Please read extensively on all substances you put in your body and make decisions based on how important they are to you..500 mg is not bad man and with right diet and training I could see 10-15 total weight gain..remember some is glycogen and some is bloating ...

[ErectionAdvisor]

Sorry to hear that man..so your planning on trt then after this blast?

Appreciate the kind words brother. I am actually already on trt! Levels have been stable now, and am planning my first blast.


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[KINGKONG]

Appreciate the kind words brother. I am actually already on trt! Levels have been stable now, and am planning my first blast.


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Ahhhh so your wondering what kind of gains?
Completely depends of quality and quantity of food you eat.,

[ErectionAdvisor]

Ahhhh so your wondering what kind of gains?
Completely depends of quality and quantity of food you eat.,

As for diet I always get good amount of protein in. Like I said I track my calories and macros. I get at least 200g of protein a day. As of rn my daily calories are around 2500-2600. Daily activity is 10kish steps a day on top of training.

I have all the gear ready for my first cycle, just looking to finalize a few things diet/training wise.

My training split for the cycle I plan to do high volume and high intensity just to really get to most out of this cycle as possible.

As for diet, I’m thinking a slight surplus of maybe 300-500 calories to hopefully help me put on good mass while potentially leaning out my frame.

EDIT: and as for food QUALITY, that will be the hardest part since I’m a poor student rn haha. I eat lots of canned tuna, fruit, popcorn, oats... basic poor bodybuilder food haha.