Quote Originally Posted by Meloncap78 View Post
Gear, thank you so much for this advice. I have a couple of friends that tell me I cant put size on without 400-500 grams of carbs or more a day but to be honest, carbs have never agreed with me. The best I have ever felt and looked was on very modest carbs with high fat and proteins. I had great energy and just felt better gut wise. Can you make any suggestions on a diet that might work for me?
Remember the AI also. 600 mg test wo ai, or at least 600 mg DIM, will give u a puffy face.
Else GH is on point once again.

Me personally i feel the pros beat the cons when it comes to mk677, but i like to run it at 12.5 mg also.

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