[emoji1304] clen...it’s for the last 5 lbs. too much hand shaking for my liking
[emoji1303] var or winny...similar results but winny promotes dry whereas var looks wet / fluffy until end cycle. It all depends on what she likes.
Wife can have flat stomach - needs to tighten up diet. Eliminate all refined flour of any kind and all refined sugar. Increase veggies. I wouldn’t add AAS until diet and exercise is in place...wasting $ and incurring sides (some unpleasant) is counter productive.





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