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  1. 03-22-2020, 12:26 PM #1
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    moetorious
    moetorious is offline Junior Member
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    What is your cardio protocol?
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  2. 03-22-2020, 01:01 PM #2
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    killionb12
    killionb12 is offline Member
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    Quote Originally Posted by moetorious View Post
    What is your cardio protocol?
    Right now it’s 45mins of fasted cardio in the morning 7 days a week.


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