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  1. #1
    Day 8

    Weight: 238.2

    This is actually after eating a huge Burger King meal the night before (triple whopper, fries, nuggets)... i later had a salad with chicken.

    BTW, I haven't gone to the bathroom this morning, which means I probably weight less. The DNP has an affect only bowel movements or something. Even with my AM coffee I don't move my bowels like I used to, and its usually later in the day, otherwise the weight would be less.

    Also, after I eat anything, I heat up. I could bump the dose to 325mg on monday or start doing cardio, but I want to see what 250mg can do this cycle and I don't think I want to increase anything, being that I am on so low calories already.

  2. #2
    Quote Originally Posted by JuliusPleaser View Post
    Day 8

    Weight: 238.2

    This is actually after eating a huge Burger King meal the night before (triple whopper, fries, nuggets)... i later had a salad with chicken.

    BTW, I haven't gone to the bathroom this morning, which means I probably weight less. The DNP has an affect only bowel movements or something. Even with my AM coffee I don't move my bowels like I used to, and its usually later in the day, otherwise the weight would be less.

    Also, after I eat anything, I heat up. I could bump the dose to 325mg on monday or start doing cardio, but I want to see what 250mg can do this cycle and I don't think I want to increase anything, being that I am on so low calories already.
    If it's working well at the current disagree I would not rush to bump it up. I here there is a sweet spot and hell.

    Sent from my SM-N950U using Tapatalk

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