
Originally Posted by
Fluidic Cameron
If your problem is thinking too much when you don't want to be thinking then a possible solution is meditation.
I would not be able to maintain the life I live if I did not meditate for an hour a day. I have a full time job as a computer programmer and then I visit people in psychiatric care in my free time. Then I have my hobbies where I meed to concentrate like brass band, making stuff from wood and sheet metal out my back garden. Church on Sunday. No way would I be able to keep this all going if I didn't meditate for an hour each day.