Quote Originally Posted by SampsonandDelilah View Post
I wouldn’t sweat it yet, keep an eye on it and check for redness and streaking.
I would ice it and take some ibuprofen.
The last thing you want to do is start poking and prodding or trying to “drain” it.

Sounds like you have a good pulse on it and an understanding of your body. Can also try rubbing above or below the knot and see if you can coax some of that fluid out of there

If it’s nit better in 2 days or so, it may be time to pivot. For now, I’d just continue to watch it.
Thanks for the response, will definitely keep an eye on it. It's kind of strange the knot is about 2 inches below the injection site and then the swelling is even further below that. The swelling is more around where the bicep heads connect into the elbow joint. Will continue to massage the knot and see how things progress throughout the day. I've had plenty of knots and PIP just never had fluid swelling like this so far below the injection site. I'm starting to think maybe it's more tendon/ligament strain then it actually is to do with the injection, I did go a little ham on my workout yesterday.