Change your lifting/training methods for a week or so and see if it goes away. If you use barbells for chest (I hope not), switch to dumbbells. Likely just carpal tunnel.
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Change your lifting/training methods for a week or so and see if it goes away. If you use barbells for chest (I hope not), switch to dumbbells. Likely just carpal tunnel.
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I don't use a barbell, however I do a large amount of pushups throughout the day. Thnks for the recommendationOriginally Posted by austinite
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