Building strength and loosing fat in a hybrid diet

[The Deadlifting Dog]

Well...

Being on 100mg/week (I know.. 200mg/EOW)

You should be able to diet and hold onto your muscle.
The most important thing is losing some weight.

I am a firm believe in cycling dieting and training.
So maybe cut for two months and then maintain for one month.
Rinse and repeat.

You really should find a doctor that let's you inject yourself.
50mg twice a week is vastly superior to 200mg EOW.

If you are getting an amp then simply load four different syringes at once with it.

As far as hating cardio... try going on 3-4 brisk walks a day at 10-15 minutes each.

[Dorn Iron]

I appreciate your advice, I do want more frequent shots. I'm hoping that will happen soon. I just finished up my last script and told the doc that I wanted a 10ml vial instead of a bunch of 1ml. He said he couldn't because insurance wouldn't approve it so I told him I'd just pay cash. With goodrx I can afford it.

[The Deadlifting Dog]

I appreciate your advice, I do want more frequent shots. I'm hoping that will happen soon. I just finished up my last script and told the doc that I wanted a 10ml vial instead of a bunch of 1ml. He said he couldn't because insurance wouldn't approve it so I told him I'd just pay cash. With goodrx I can afford it.

If you get 1ml vials then simply buy extra needles and syringes online.
Instead of injecting 1ml every other week.
Inject 0.25ml twice a week.

[Dorn Iron]

doctor and google says not to reuse single use vials or store test in a syringe for longer than a few hours. I thought this seemed like BS. So generally it is safe to break up the doses with single use vials?

[The Deadlifting Dog]

doctor and google says not to reuse single use vials or store test in a syringe for longer than a few hours. I thought this seemed like BS. So generally it is safe to break up the doses with single use vials?

a 1ml vial is the same technology as a 10ml vial except in baby size...

you'll be fine
don't forget to use alcohol swabs