2020 weight loss competition

[charger69]

Sittin at a nice cool 209 already - from a high 216


What really gets me is fat people - I have to work on keeping weight on, not dropping it. And, rn I'm only able to pick up 10 Lb weights & walk

Right now, I am one of those that struggles from dropping it. Every now and then I will essentially stop eating to make sure that I can still control weight loss. I can, but I can’t dial in where I need to be at with my T4 levels.

[< <Samson> >]

Right now, I am one of those that struggles from dropping it. Every now and then I will essentially stop eating to make sure that I can still control weight loss. I can, but I can’t dial in where I need to be at with my T4 levels.

Yeah, you are exclude from this

I can't even begin to put together in my mind how your metabolism is currently operating


Do your best - I can def relate in how hard shit gets - different of course