
Originally Posted by
The Deadlifting Dog
IMO:
All things else being equal...
The longer you hold onto gains then the easier it is to keep them.
Meaning that it will be hard to keep any gains off of such a short cycle.
Sure you may break some plateaus but you will likely drop back down again quickly.
Same thing with cutting...
If you cut down to 10% BF and stay there for 2 months...
Then it is easier to maintain then if you have only been 10% BF for 2 weeks.
Your body gets accustomed to the new you.