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Thread: Quick 4 week cycle

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  1. #1
    IMO:

    All things else being equal...
    The longer you hold onto gains then the easier it is to keep them.

    Meaning that it will be hard to keep any gains off of such a short cycle.

    Sure you may break some plateaus but you will likely drop back down again quickly.

    Same thing with cutting...

    If you cut down to 10% BF and stay there for 2 months...
    Then it is easier to maintain then if you have only been 10% BF for 2 weeks.

    Your body gets accustomed to the new you.

  2. #2
    Join Date
    Jan 2020
    Location
    South Australia.
    Posts
    47
    Quote Originally Posted by The Deadlifting Dog View Post
    IMO:

    All things else being equal...
    The longer you hold onto gains then the easier it is to keep them.

    Meaning that it will be hard to keep any gains off of such a short cycle.

    Sure you may break some plateaus but you will likely drop back down again quickly.

    Same thing with cutting...

    If you cut down to 10% BF and stay there for 2 months...
    Then it is easier to maintain then if you have only been 10% BF for 2 weeks.

    Your body gets accustomed to the new you.
    OK gotcha, so basically the main issue with short cycles is the gains don't last? Looks like I will hold of the mini cycle and use my 4 weeks off to sleep and recover well between workouts.

  3. #3
    Join Date
    Jul 2020
    Location
    Houston, TX
    Posts
    82
    I think it is largely a waste of your money to do a 4 week cycle of virtually anything except pct.

    Even with short esters we are talking about a minimum time to start seeing results. This is cause an anabolic state needs to be built up. So say your test kicks in in a short period of time, you want that state held for a time long enough to justify the negative consequences on hormone production putting exogenous substances will have on your body.

    With the cycle you have outlined you will undoubtedly gain mass albeit most will be water weight which as we all know quickly dissipates so I would expect some mass and strength gains but to end up with a net negligible increase in lean long lasting muscle mass.

    Run a proper cycle for at least 8 weeks. Start with your bulkers, have a break if possible (for your liver) and then start your leaning/cutting compounds. Test P throughout is OK but I would rather use long lasting ester in beginning then switch to short ester after the mass building oral.

    Just my 2. Best of luck.

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