[QUOTE=Chark;7535958]He’s recommending you don’t throw the full pharmacy at yourself when all you’ve done is 400 test once. Increase usage slowly.
If you want to run primo keep test at a replacement level dosage.
Perfect then i will skip primo or increase it slowly then!
IMO: Things like T3 and clen are for people who are already at extremely low bodyfat%.
Using stimulants will only decrease your body fat while you are using them.
When you stop using them then you will put the weight back on.
Being that you are at 19% bodyfat...
You need to learn how to diet properly.
Diets are a permanent lifestyle change.
Think of this as a marathon not a sprint.
Last edited by The Deadlifting Dog; 12-27-2020 at 06:38 PM.
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