Erm, find a decent tattoo artist, then spend a couple of years training with progressive overload.
These don’t really give us much to go on.
Erm, find a decent tattoo artist, then spend a couple of years training with progressive overload.
These don’t really give us much to go on.
You obviously need to put on mass to get to where he is.
Mass necessitates food.
Slowly put on weight using phase cycles.
(Bulk from 3 months... Maintain for 1.5 months... Repeat.)
Last edited by The Deadlifting Dog; 01-11-2021 at 10:20 AM.
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