
Originally Posted by
Myers
Ive seen a couple of posts that mention losing gains when going natty
Honestly(no offence meant) i dont agree
It depends on couple of factors which ppl usually dont nail down and then lose most of the gains in 2 3 months after the cycle
I firmly believe u can keep anything that your frame and genetics allow
Don't be afraid to put on a little of fat during pct, eat even more, body has to be in a perfect environment that thrives with all it needs
Lift heavy , try to lift the weights u did during cycle,for me, as long as i kept strength i kept my gains, reduce volume so u can recover properly
Proper pct is a must ,read the sticky
Sleep well for 8 or more h a day if possible
Even after pct for a month or two keep doing what i wrote
I guarantee ull keep the gains,if ur hormones get back on track
Im on trt nebido every 9 weeks, and i manage to keep 90 of the gains, and that trt dose aint much
Ive also coached clients that went natty after cycle, if done properly its keepable
Don't get discouraged, u dont have to stay on forever if ure not a pro
U wont have the perfect look like on cycle, water manipulation differs so muscles wont be as full nor the skin will be as tight, but u will keep the gains if u do it properly
Muscle that goes over ur genetic maximum wont be kept and needs to be nurtured by aas
Just my 2 cents