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Thread: Need advice, About to run a Test Enanthate cycle with fatty chest (look like moobs)

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  1. #1
    Join Date
    Oct 2020
    Posts
    60
    Quote Originally Posted by Honkey_Kong View Post
    Before you do anything like lipo or test, you should do what DD told you. You're not eating enough protein and food in general. If you want to be 200 lbs, you need to eat like somebody who weighs 200lbs.

    When you wake up, your body has been starving all night long and you're just giving it 2 eggs and a tortilla. It hasn't been fueled since you had dinner after your workout. The protein gains from the yogurt are negligible and you're basically giving it about 7 grams of protein per egg and another 3 for the tortilla. Your body is in a catabolic state when you wake up and you're barely giving it anything. So when you do finally eat, your body stores it what you eat as fat in your tits rather than using it to build muscle.

    You don't want to hear this, but you should spend the next year working on your diet and training and find something that works for you. This site you're on right now is a gold mine of information that can help you change the way you eat and train so that you can make those gains.
    Thanks. Can you design me a diet keeping my condition in mind please? Will appreciate

  2. #2
    Join Date
    Feb 2018
    Posts
    94
    Quote Originally Posted by Afreak View Post
    Thanks. Can you design me a diet keeping my condition in mind please? Will appreciate
    You can get yourself started by searching for a MACRO calculator online.

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