Quote Originally Posted by Fiskevatten View Post
Pull-ups for sure, but limiting yourself to one grip is a mistake.
I love having 3-4 grips and do them on the go in one set - 6 reps on each which becomes 18-24 reps for one set, gives me a nice pump, width and even details.
You can also lean more forward or more back, keeping in mind the mind-muscle connection
Nicely said, and don't underestimate the rows. Yeah, adds thickness of course but they ad width as well.