Which triceps did you have problems with/tear, Sil? I want to say it was the right one, but honestly from the back it is difficult to tell. It must have mended well?
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Which triceps did you have problems with/tear, Sil? I want to say it was the right one, but honestly from the back it is difficult to tell. It must have mended well?
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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I was thinking the same question as well, which triceps? Nice pic.Originally Posted by almostgone
Castle Power
Left. Meaning. The right one at the pic.
Actually it stil improves. Less pain and it can take more and more.
On the sitting overhead dumbell extension, i can easilly use a 25 pound dumbell for 15 reps.
I use a 60 pound for the right one though hehe.
Im scared i Will break it again, so i go slow.
Sisewize in many positions it looks ok. On some, even more bulky than the right.
But for show i think synthol or pmaa would be necessary.
My biggest concern is the thighs. Marcus said, u will loose everything each year. My thighs are smaller than last summer.
But most likely its due to training. Even light squats make me stiff.
So im considering starting every wo with thighs. Easy legcurls, legex and leggpress. 4 times a week.
Gotta try something. Im so wide. With skinny thighs it looks gross
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It's just because you have such good width, Sil. Hell, look at Kel. I think he's 2 years older than me and he has tree trunks for legs.Left. Meaning. The right one at the pic.
Actually it stil improves. Less pain and it can take more and more.
On the sitting overhead dumbell extension, i can easilly use a 25 pound dumbell for 15 reps.
I use a 60 pound for the right one though hehe.
Im scared i Will break it again, so i go slow.
Sisewize in many positions it looks ok. On some, even more bulky than the right.
But for show i think synthol or pmaa would be necessary.
My biggest concern is the thighs. Marcus said, u will loose everything each year. My thighs are smaller than last summer.
But most likely its due to training. Even light squats make me stiff.
So im considering starting every wo with thighs. Easy legcurls, legex and leggpress. 4 times a week.
Gotta try something. Im so wide. With skinny thighs it looks gross
Sent fra min SM-G998B via Tapatalk
Just change your training around like you mentioned. The rest of your body responds so your legs should still be able to grow a little more.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
Castle Power
Kel...dont trust him. They say he bougth one of those anabolic windows from Oxygen Gym [emoji1787][emoji7]It's just because you have such good width, Sil. Hell, look at Kel. I think he's 2 years older than me and he has tree trunks for legs.
Just change your training around like you mentioned. The rest of your body responds so your legs should still be able to grow a little more.
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