Give it some thought…

[Wannabhuge14]

Hydrate really well.
Take Endur-Acin to help HDL. Definitely helps taken 2-3 times per day.
Fish oil
NAC and UDCA or TUDCA
Even Amla powder but it tastes like dogshit.

All will help.

Never heard of endur-acin, how does that work? My hdl takes forever to recover regardless of diet

[SampsonandDelilah]

Never heard of endur-acin, how does that work? My hdl takes forever to recover regardless of diet

https://www.endur.com/products/endur...e-niacin-500mg


Im reading up too brother