How much could you bench before you starting using chemicals?

[DinAZ]

I stopped working out like 8 years ago after I had a back injury and I also separated my shoulder since then crashing a quad doing doughnuts like an idiot.

So right now I’m mainly focusing on recomp and fixing any imbalances as much as possible. After recomp I’m going to work on cutting more fat and finally after that I can work on bulking.

[< <Samson> >]

I stopped working out like 8 years ago after I had a back injury and I also separated my shoulder since then crashing a quad doing doughnuts like an idiot.

So right now I’m mainly focusing on recomp and fixing any imbalances as much as possible. After recomp I’m going to work on cutting more fat and finally after that I can work on bulking.

Ah,

I figured it had to be health/injury related


It’s crazy how an injury can just set you back so so far