I'd prefer to lift in silence, but unfortunately my gym blasts rap, hip hop and pop shit.
I have had times I am in the mood for silence and don't bring my headphones. But it only lasts 1 time because my gym has a mix of good classics and really bad pop music, so when I don't bring my own headphones I regret it.
I have had times I am in the mood for silence and don't bring my headphones. But it only lasts 1 time because my gym has a mix of good classics and really bad pop music, so when I don't bring my own headphones I regret it.
I really wish gyms would play a "white noise" that isn't irritating or overpowering, but covers up the talking of others. If people want to listen to music, they'll bring headphones.