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Thread: What is required to achieve success with AS

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  1. #1
    Join Date
    Apr 2009
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    The Dude Abides
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    Quote Originally Posted by the.muscled.lawyer View Post
    We ll see.

    I have the crappiest genetic that someone could have.

    I am a super endemorph and I went from 34% BF to 24% and then to 18%.

    In 4 month I will start my first cycle and we will see if genetics are the main point to a super body.
    Maybe you don't have the crappiest genetics? Maybe you weren't using the best diet for your body? Maybe the kind of training you respond to is different than what you've been doing? Experiment with things and then tell us if you have crappy genetics or not.

  2. #2
    Quote Originally Posted by Honkey_Kong View Post
    Maybe you don't have the crappiest genetics? Maybe you weren't using the best diet for your body? Maybe the kind of training you respond to is different than what you've been doing? Experiment with things and then tell us if you have crappy genetics or not.
    Currently at 15%

    Only proper diet, cardio and heavy workout.

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