What should I cycle next?

[jjsevens]

Makes sense, you look tall and lean in the pic which is why I was asking. Is that the goal or leaning up and more muscle? (Stupid question, lol. That’s ideally what we all want. More of a BF% question(

Is it more just visceral fat in the lower third abdomen out of curiosity?

It’s our age brother and can be the toughest to get rid of. Genetics and age are two massive mountains to climb. Gear and a cut diet may not be enough. Stims and things like clenbuterol may be the path, but frankly they’ve always scared the shit out of me….many many have had great success though. (I’ve always been able to stay lean and I’m happy at 10% without killing myself)

I ask about the region just because us mid 40’s guys tend to hold it there and it’s a mofo to get rid of.

Sounds like you’re on the right path and you look lean as shit in your avi shuck is why I was asking. Guessing the 245# wasn’t weight you wanted?

Anyhow, you’re in the right place and on the right direction. Diet section and other avenues outside of just testosterone may behoove you.

Best

100% visceral and stubborn AF to lose, always has been and seems got be getting worse to burn off. It's all lower ab and back/hips.

Ya my guess also, age... It's just getting harder to lose, so that being said 245 is not where I want to be, more like 225 range. I'm not too interested in size anymore, I just want to stay lean 10-12% bf. So maybe just need to tune up the diet, I'm doing the same things I've always done diet wise and have been fine, but age

I think the 2 months no gym and shit diet before I started played a role in it, it's took a long time to get my strength up, like literally kicked in the last 3 weeks... And I'm on week 13 now.

[SampsonandDelilah]

100% visceral and stubborn AF to lose, always has been and seems got be getting worse to burn off. It's all lower ab and back/hips.

Ya my guess also, age... It's just getting harder to lose, so that being said 245 is not where I want to be, more like 225 range. I'm not too interested in size anymore, I just want to stay lean 10-12% bf. So maybe just need to tune up the diet, I'm doing the same things I've always done diet wise and have been fine, but age

I think the 2 months no gym and shit diet before I started played a role in it, it's took a long time to get my strength up, like literally kicked in the last 3 weeks... And I'm on week 13 now.

Definitely gets tougher every year!

Are you on TRT? Something to consider as well, been a game changer for me

[jjsevens]

Definitely gets tougher every year!

Are you on TRT? Something to consider as well, been a game changer for me

I am, this was my first blast since going on so once I'm up... It's back down to the script until I can hit it again, hence why I'm asking since this last cycle seemed off. So I need to really make the best out of these last few weeks and lose this bf