It’s a white blood cell. It helps fight pathogens but is strongly involved in the inflammatory process. With the breakdown & damage of tissues that we do in the gym every workout, we are almost always inflaming something in our body, be it muscle, tendons or joint surfaces.
BTW, glad Cylon jumped in regarding blood work. I didn’t mean to ignore you, it’s just not my strong suit.
Thanks. Upon my next BW i will see if this is still elevated. If yes i will visit a doctor. Oh and i forgot to mention i recently fought low back pain which was due to severe muscle spasms. My low back muscles were inflamed and even though it's much better now the pain is still there. So i think it may relate to that
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