^^^ This guy, jeez. Nothing wrong with a 4 day/ week split.
AR-Platinum Elite- Hall of Famer
^^^ This guy, jeez. Nothing wrong with a 4 day/ week split.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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EAT, TRAIN, REST
Totally disagree, you don't need 3 rest days on cycle.Originally Posted by almostgone
Off cycle and depending upon your body type, age and how well your body functions (genetics) is a different story.
AR-Platinum Elite- Hall of Famer
You don't have a clue. It totally depends on your training style, schedule, and diet.
I see you are still as abrasive as ever
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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