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  1. #1
    Join Date
    Nov 2018
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    AKA "Nice Guy Cy"
    Posts
    3,590
    Subq can be challenging with certain carrier oils. I think EP uses mct oil, it or grapeseed oil seem to work well for subq for a lot of folks. Have you reached out to EP or done any research regarding using their oil based products subq?

    Also, expect grief from folks about not just going IM. That's just going to happen, despite any science

    The goal of adding LBM AND dropping body fat makes me think "recomp", and recomp makes me think "HIIT". I don't see any cardio at all in your plan.

    I like the back loading of anavar. Add some milk thistle or other liver support, though at 25 mg per day for 6 weeks, you may not need it.

    That much arimidex may be a lifetime supply! Nothing wrong with having it on hand just in case!

    I would add enclomiphene at 25 / 12.5 /12.5 /12.5 to your PCT. There are a handful of RC vendors who seem to make a legit product. Also, I think there are a few OTC supps that make good add ons to PCT. Longjack, tribulus, and DAA all bring something to the table in my experience, though do your research on those. And note that those are add ons, not replacements for SERMS.

  2. #2
    Join Date
    Feb 2022
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    USA
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    40
    Quote Originally Posted by Cylon357 View Post
    Subq can be challenging with certain carrier oils. I think EP uses mct oil, it or grapeseed oil seem to work well for subq for a lot of folks. Have you reached out to EP or done any research regarding using their oil based products subq?

    The goal of adding LBM AND dropping body fat makes me think "recomp", and recomp makes me think "HIIT". I don't see any cardio at all in your plan.

    Add some milk thistle or other liver support

    I would add enclomiphene at 25 / 12.5 /12.5 /12.5 to your PCT. There are a handful of RC vendors who seem to make a legit product. Also, I think there are a few OTC supps that make good add ons to PCT. Longjack, tribulus, and DAA all bring something to the table in my experience, though do your research on those. And note that those are add ons, not replacements for SERMS.
    I'd overlooked the carrier oil component. I'll be sure to check that out.

    To clarify on the "recomp" point, what I meant was more along the lines of if i gain gain 10 lbs of muscle and only 3 lbs of fat, my bf percentage has gone down. I'm not really looking to lose fat, just maintain my overall bf percent. For cardio, I do 25-30 minutes walking per day.

    This was the kind of feedback I was looking for. Thank you!

  3. #3
    Join Date
    Nov 2018
    Location
    AKA "Nice Guy Cy"
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    3,590
    Quote Originally Posted by yosemite-gains View Post
    I'd overlooked the carrier oil component. I'll be sure to check that out.

    To clarify on the "recomp" point, what I meant was more along the lines of if i gain gain 10 lbs of muscle and only 3 lbs of fat, my bf percentage has gone down. I'm not really looking to lose fat, just maintain my overall bf percent. For cardio, I do 25-30 minutes walking per day.

    This was the kind of feedback I was looking for. Thank you!
    Yes that's a good point. I blame barely being awake with having missed it lol

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