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  1. #1
    Join Date
    Jun 2004
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    the lower carolina
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    If you aren't lactose intolerant, try some fat free Chobani yogurt with berries or fresh fruit of your choice mixed in. Consume some daily.
    There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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  2. #2
    Join Date
    Oct 2007
    Location
    The Gym or Eating
    Posts
    1,888
    Quote Originally Posted by almostgone View Post
    If you aren't lactose intolerant, try some fat free Chobani yogurt with berries or fresh fruit of your choice mixed in. Consume some daily.

    I did this and it worked immediately........

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