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Thread: First Test cycle Problems

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  1. #1
    Thanks for the replys guys.

    No im not taking preworkout, and i have stopped with the creatine also. Just testosterone and vitamins now. I wasnt drinkinng very strong coffe either before but now i have cut back on that also and im also drinking alot of water every day.
    I take 5000 IU d-vitamin, multivitamins, omega-3 600mg and glycosamine 1000mg. + an antidepressant named venlafaxin. I am kinda low on cash atm but i found out my multivitamin doesnt contain magnesium and i read that magnesium helps lower blood pressure too. Is it worth to get it? i can afford it if it is necessary.

    davimeireles:
    Yeah im eating very clean no junk food. oatmeal, meat rice, cottage cheese, curd,milk etc. No sweets no junk food
    I didnt take any tests before the cycle... but ive been checked by doctors before pretty thoroughly so im pretty sure i dont have any obvious heart condition etc or else doctors would have noticed.Running 200mg a week, im already at 250. But i will take your advice and i will stay on the 250 for the whole cycle then, i was planning on going up to 350 after next week.

    My blood pressure reading for couple last days:
    17.03 8:45 - 128 84 92
    17.03 21:54 - 159 75 73
    18.03 10:20 - 136 68 89
    18.03 20:22 142 80 80 ( was between 140 -160 whole evening i measured like 10+ times i think 142 was the lowest i got)
    19.03 10:02 142 72 85
    its like all the time almost between 135-160 something. couple months ago when i measured for a week it was always in perfect norm 120
    If the reason is creatine and testosterone together, i stopped creatine for 2nd day right now so maybe if that was the reason it will come down soon maybe.
    Last edited by s1nc1ty; 03-19-2022 at 04:53 AM.

  2. #2
    Quote Originally Posted by s1nc1ty View Post
    Thanks for the replys guys.

    No im not taking preworkout, and i have stopped with the creatine also. Just testosterone and vitamins now. I wasnt drinkinng very strong coffe either before but now i have cut back on that also and im also drinking alot of water every day.
    I take 5000 IU d-vitamin, multivitamins, omega-3 600mg and glycosamine 1000mg. + an antidepressant named venlafaxin. I am kinda low on cash atm but i found out my multivitamin doesnt contain magnesium and i read that magnesium helps lower blood pressure too. Is it worth to get it? i can afford it if it is necessary.

    davimeireles:
    Yeah im eating very clean no junk food. oatmeal, meat rice, cottage cheese, curd,milk etc. No sweets no junk food
    I didnt take any tests before the cycle... but ive been checked by doctors before pretty thoroughly so im pretty sure i dont have any obvious heart condition etc or else doctors would have noticed.Running 200mg a week, im already at 250. But i will take your advice and i will stay on the 250 for the whole cycle then, i was planning on going up to 350 after next week.

    My blood pressure reading for couple last days:
    17.03 8:45 - 128 84 92
    17.03 21:54 - 159 75 73
    18.03 10:20 - 136 68 89
    18.03 20:22 142 80 80 ( was between 140 -160 whole evening i measured like 10+ times i think 142 was the lowest i got)
    19.03 10:02 142 72 85
    its like all the time almost between 135-160 something. couple months ago when i measured for a week it was always in perfect norm 120
    If the reason is creatine and testosterone together, i stopped creatine for 2nd day right now so maybe if that was the reason it will come down soon maybe.
    How are you taking your blood pressure? With an automatic machine? Do you have the correct cuff size? Are you following all steps before hand like sitting for 15 mins before taking the reading, having the arrow on the cuff pointing in the proper direction? There’s so many things that will give you false readings if you don’t know how to take it the old school way? I use worry about mine consistently as well now I just wait till the next time I go to the dr. Because worrying about blood pressure readings will actually increase your blood pressure, sounds stupid but true.

    And also your second number looks decent. The second number is the pressure that hits back at the heart and from what I understand is the more important number.

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