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Thread: website on lifting rountines?

  1. 04-04-2004, 01:57 PM #1
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    D00fy
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    website on lifting rountines?

    is there a website that shows various lifting routines? , for example for a back workout,it shows u how its performed and what muscles are affected ,thanx
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  2. 04-04-2004, 02:11 PM #2
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    DNoMac
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    http://www.exrx.net/Workouts/Workout1LPP.html
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  3. 04-04-2004, 02:13 PM #3
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    D00fy
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    awesome thx
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  4. 04-05-2004, 12:22 PM #4
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    sick site
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  5. 04-05-2004, 03:35 PM #5
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    decadbal
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    how is the site... useful, alot of diff programs?
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  6. 04-05-2004, 07:31 PM #6
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    great site

    what about routines?
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