squats or power cleans, i get a lot of attension when i do it, squatting 500 for reps is a ruch and cleaning 240 is all the reason i need to say those are my fav. exercises
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squats or power cleans, i get a lot of attension when i do it, squatting 500 for reps is a ruch and cleaning 240 is all the reason i need to say those are my fav. exercises
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