Countdown to July competition

[charger69]

Fuck ya!!! Charger man you rock! Sorry it took so long for me to see this! I was thinking about you though! I can’t wait to see what you do with a great set of wheels!

And here I was taking pics of ass from the bikini girls for you. LOL
No more of me helping you be a perv buddy. LOL


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[Family_guy]

And here I was taking pics of ass from the bikini girls for you. LOL
No more of me helping you be a perv buddy. LOL


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Lmao!!

[Obs]

Well, I am going crazy. I am taking a week off and feel like I’m falling behind.
I’m ready to start bulking LoL
My weight has sort of stabled out around 210. I want to go on stage next year at 219 (15 lbs) above this year). Whatever GH says, I am going to up it a little.
Am also going to push GH out of his comfort zone and challenge him.
I have actually found out that carbs are my friend. I used to limit them because of weight gains, but the GH magic brought muscle gains and not weight gains purce.

What GH was able to do was totally amazing. My body responded very well and quickly. I used to say my body was like an aircraft carrier and took along time to change directions. GH proved that wrong. You realize how ignorant you really are when you work with someone like GH. I am also an impatient person and GH needs to say just let the process do its thing.
People saw me walk in for weigh ins and told me- this year is your year.
I am going to compete at Venice Beach this year.
My standards and expectations have been raised this year. A new and improved version will be constructed.


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Fuck yes captain.

[charger69]

I don’t think that GH knows that I have raised expectations. LOL


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[charger69]

Well, my week of rest is almost through. I worked long hours instead of the gym. I also drank alcohol. It caused my body to sweat like tren.... wtf????? I woke up wet like I was cycling.
I realized if I do not meal prep, I do not eat that healthy. I just grab what’s available. Wifey is surprised because some of her junk food is missing. LOL
I told her the dog ate it.

I did take time to spend with wifey. Yesterday we went to the beach. My son is 18 so it’s not cool to be with mom and dad . At least that is my take. It has been soooooo long since wifey and I have been out alone. She enjoyed it.
I also made her plant holder shelves. She was thrilled about that. I’m gaining points. I’m not sure how many points the tren took away. LOL

In 5 more weeks we will begin the GH challenge. I am going to spend 1-2 weeks to get back into it. I am going to try and make 2020 a better year than 2019, however that will be difficult to do.

Striving for perfection


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[Charlie67]

I realized if I do not meal prep, I do not eat that healthy. I just grab what’s available.

This is SO true... To the point where I almost refuse to schedule anything for Sunday nights. My family knows that Sunday night meal prep night.

Looking forward to reading about the continued progress Charger!

Best,
C-

[charger69]

This is SO true... To the point where I almost refuse to schedule anything for Sunday nights. My family knows that Sunday night meal prep night.

Looking forward to reading about the continued progress Charger!

Best,
C-

Wifey already knows. Saturday night for lunch and supper prep and Sunday morning for breakfast. Doing that now. LOL


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[Old Duffer]

You can do anything you set your mind to.

You've already proven that. Now it's just 'lather, rinse, repeat'

[charger69]

You can do anything you set your mind to.

You've already proven that. Now it's just 'lather, rinse, repeat'

Sounds like you want me to do anal. LOL


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[Old Duffer]

Sounds like you want me to do anal. LOL


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Ummm... Duh?

[HoldMyBeer]

When's the next comp again charger?

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[charger69]

When's the next comp again charger?

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Not until next year. I want to gain size especially on my legs. The young boys kick my ass on legs.
I want to compete in Venice Beach next year. Either Labor Day or the 4th of July. I want to compete in Mexicali again against the young ones. I think that I will wait a year and a half and then take a run at it for a pro card in the masters division. I need to see my progression first.


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[Obs]

Not until next year. I want to gain size especially on my legs. The young boys kick my ass on legs.
I want to compete in Venice Beach next year. Either Labor Day or the 4th of July. I want to compete in Mexicali again against the young ones. I think that I will wait a year and a half and then take a run at it for a pro card in the masters division. I need to see my progression first.


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Start site injections every day and stop with cardio imo.

Running is bullshit for legs.

You legs are great btw. They dont have you beat much at all if any.

You saw bad angle photos at a bad timing.
If anything focus more on the pose on legs and looking big 100% of the pose down there.

Your definition was way better than the others.

[charger69]

I am afraid of becoming narcissistic. It’s just not me. Obs and Cape have worked on me and I am much more confident in myself. I started working out again today. I looked in the mirror and I actually looked like a bodybuilder. I usually see myself as a small well conditioned person.
It’s like GH has given me a new life. I have only scraped the surface of what I am capable of. Now I need to break through. Every year I learn new things and my improvements need to get better each year.
When you go to a show and people are there telling you it’s your year, the feeling is overwhelming. All your effort has actually paid off.
It is the other years that makes you though. Not being able to place first makes you dig deeper and opens you up to new ideas and different ways of thinking. Makes you want to work harder. I was just mediocre, and that was not good enough for me. This is where Obs and I are perfectly aligned.
Once again, you put my work ethic and GH’s knowledge together and I foresee good things happening. I just need to stay healthy.

Speaking of healthy, I will be getting some bloods in a couple more weeks. I am interested to see my recuperation.
My BP is still a little high. Around 140. I am concerned about diastolic which is running in the high 80’s.


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[Obs]

I am afraid of becoming narcissistic. It’s just not me. Obs and Cape have worked on me and I am much more confident in myself. I started working out again today. I looked in the mirror and I actually looked like a bodybuilder. I usually see myself as a small well conditioned person.
It’s like GH has given me a new life. I have only scraped the surface of what I am capable of. Now I need to break through. Every year I learn new things and my improvements need to get better each year.
When you go to a show and people are there telling you it’s your year, the feeling is overwhelming. All your effort has actually paid off.
It is the other years that makes you though. Not being able to place first makes you dig deeper and opens you up to new ideas and different ways of thinking. Makes you want to work harder. I was just mediocre, and that was not good enough for me. This is where Obs and I are perfectly aligned.
Once again, you put my work ethic and GH’s knowledge together and I foresee good things happening. I just need to stay healthy.

Speaking of healthy, I will be getting some bloods in a couple more weeks. I am interested to see my recuperation.
My BP is still a little high. Around 140. I am concerned about diastolic which is running in the high 80’s.


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You aren't gonna be a narcissist.
You need confidence to do what you do hoss.
You look awesome and I am jealous

[i_SLAM_cougars]

I am afraid of becoming narcissistic. It’s just not me. Obs and Cape have worked on me and I am much more confident in myself. I started working out again today. I looked in the mirror and I actually looked like a bodybuilder. I usually see myself as a small well conditioned person.
It’s like GH has given me a new life. I have only scraped the surface of what I am capable of. Now I need to break through. Every year I learn new things and my improvements need to get better each year.
When you go to a show and people are there telling you it’s your year, the feeling is overwhelming. All your effort has actually paid off.
It is the other years that makes you though. Not being able to place first makes you dig deeper and opens you up to new ideas and different ways of thinking. Makes you want to work harder. I was just mediocre, and that was not good enough for me. This is where Obs and I are perfectly aligned.
Once again, you put my work ethic and GH’s knowledge together and I foresee good things happening. I just need to stay healthy.

Speaking of healthy, I will be getting some bloods in a couple more weeks. I am interested to see my recuperation.
My BP is still a little high. Around 140. I am concerned about diastolic which is running in the high 80’s.


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If you’re afraid of becoming a narcissist, you won’t.

[Charlie67]

Can we have a technical update? Where are your calories at? What's your gear plan, etc?

Curious minds want to know : )

[charger69]

Can we have a technical update? Where are your calories at? What's your gear plan, etc?

Curious minds want to know : )

I took about 6 days off of everything. I also took a week off of working out. The day after the show I just wanted to sleep all day. That is definitely not me. Presently I am cruising on 150 test and 300 EQ and MK677.
I started using slin this week as a bridge. I need to verify with GH that this will not interfere with the cycle. I am not sure of the cycle, but I know that I will be going into the unknown with this cycle. The results that I am looking for will not be obtained from previous cycles.


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[Charlie67]

I took about 6 days off of everything. I also took a week off of working out. The day after the show I just wanted to sleep all day. That is definitely not me. Presently I am cruising on 150 test and 300 EQ and MK677.
I started using slin this week as a bridge. I need to verify with GH that this will not interfere with the cycle. I am not sure of the cycle, but I know that I will be going into the unknown with this cycle. The results that I am looking for will not be obtained from previous cycles.

I can't wait to see how it goes, if you're up for sharing the game plan, I'd love to read about it!

C-

[GirlyGymRat]

You are machine...I don’t know how you stay motivated!

[Obs]

You are machine...I don’t know how you stay motivated!

(Cough cough)

[charger69]

You are machine...I don’t know how you stay motivated!

You guys keep me motivated and GH showed me I can still get excellent results.
I need to see how far I can go. Old man.... not! LOL



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[tarmyg]

Old man.... not! LOL

Old as dirt :-) You still got this, way more than I ever will!

[charger69]

216.3 lbs- the fat old man! LOL

[



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[Old Duffer]

Mrs Duff says, Not fat!

[GearHeaded]

I've mentioned this in other posts,, but just want people who follow this thread know. Charger has put on 25 pounds of stage weight in 2 years, and he is in his 50s . thats frickin epic and unheard of. remember stage weight is dehydrated low water low fat weight, its all muscle thats making the scale go up.
shows what can happen with 2 years worth of focus and dedication

[i_SLAM_cougars]

I've mentioned this in other posts,, but just want people who follow this thread know. Charger has put on 25 pounds of stage weight in 2 years, and he is in his 50s . thats frickin epic and unheard of. remember stage weight is dehydrated low water low fat weight, its all muscle thats making the scale go up.
shows what can happen with 2 years worth of focus and dedication

I’d look like that too if I was on steroids

[GearHeaded]

I’d look like that too if I was on steroids

lol, yes I forgot to mention -- 'commitment, dedication, hard ass work, consistency, 2 a day work outs, cardio, never missing a meal, AND a bad ass steroid and drug protocol and optimizing the chemistry of it all'

[kelkel]

lol, yes I forgot to mention -- 'commitment, dedication, hard ass work, consistency, 2 a day work outs, cardio, never missing a meal, AND a bad ass steroid and drug protocol and optimizing the chemistry of it all'

Got all that going except the cardio thing. Dammit. I try but fail miserably.

[i_SLAM_cougars]

Got all that going except the cardio thing. Dammit. I try but fail miserably.

I don’t think you need it