Closed

**lil'Taylor** · 03-12-2006, 02:54 PM

he's unconscious... he just kinda woke up to ask me what i was doing but i think he fell asleep before i had a chance to answer him...

**Tren Bull** · 03-12-2006, 02:55 PM

Originally Posted by Jimmya73

yea make webb get on. you stay too though taylor, its just that webb is such an excellent post whore

yea, webb is a good man

**Jimmya73** · 03-12-2006, 02:55 PM

i wish i could do that many without overtraining, its such a struggle to eat right without having a workout scheduled. i usually end up dropping close to 1000 cals because the hunger isnt there

**lil'Taylor** · 03-12-2006, 02:55 PM

Originally Posted by Jimmya73

yea make webb get on. you stay too though taylor, its just that webb is such an excellent post whore

wow.. i feel unwanted...

if he comes on i need to get off.. (one computer)... PLUS.. he's be on FOREVER!!!

**Tren Bull** · 03-12-2006, 02:56 PM

sounds like the man needs his sleep. hey lil taylor, what time is it where you live anyway?

**Jimmya73** · 03-12-2006, 02:56 PM

he's unconscious... he just kinda woke up to ask me what i was doing but i think he fell asleep before i had a chance to answer him...

damn did u spike his drink last night?lol

**Tren Bull** · 03-12-2006, 02:57 PM

Originally Posted by lil'Taylor

wow.. i feel unwanted...

oh dont say that, webb just has lots of friends here

**Jimmya73** · 03-12-2006, 02:57 PM

wow.. i feel unwanted...

awww come on now, we want you here too. if he cant get on, you will just have to step up your game to keep up with us. think you can?

**Tren Bull** · 03-12-2006, 02:57 PM

i need to do another set

**Jimmya73** · 03-12-2006, 02:57 PM

going to do back width today. my week off is over, my shoulder shot barely hurts, and i am 4 weeks into a cycle, so i hope this is a damn good day. who's training what today?

**lil'Taylor** · 03-12-2006, 02:57 PM

Originally Posted by Tren Bull

you split up your upper body workout into 4 or 5 separate days? damn, you must really focus on each area

day1 - arms
day2 - back
day3 - chest, abs
day4 - shoulders

so yea, i guess only 4

what? is that not normal?

it's just that my legs are already good... i've played vball and bball all my life

**lil'Taylor** · 03-12-2006, 02:58 PM

Originally Posted by Jimmya73

awww come on now, we want you here too. if he cant get on, you will just have to step up your game to keep up with us. think you can?

i dono... you guys are intense... i'm feeling a bit stressed

**Jimmya73** · 03-12-2006, 02:59 PM

no thats actually fairly normal, most wold combine one of those days. hey its obviously working for you though, and you do have a competitive bb for a bf so i think youve probably got it right lol

**lil'Taylor** · 03-12-2006, 02:59 PM

Originally Posted by Jimmya73

damn did u spike his drink last night?lol

no, we just totally pigged out at BP's and then did some "exercise", buhaha, so he's a lil tired

**Jimmya73** · 03-12-2006, 02:59 PM

we are intense, thank you for the respect

**Jimmya73** · 03-12-2006, 03:00 PM

went to the mall today. almost broke my neck trying to look at all the wonderful women

**Tren Bull** · 03-12-2006, 03:00 PM

Originally Posted by Jimmya73

going to do back width today. my week off is over, my shoulder shot barely hurts, and i am 4 weeks into a cycle, so i hope this is a damn good day. who's training what today?

im hitting my biceps right now. in about an hour or two il go to the gym and hit up my back, chest, front delts and tris. then later tonight il hit up my traps and mid/rear delts

**lil'Taylor** · 03-12-2006, 03:01 PM

yea... we don't really talk at the gym.. lol...

he's gonna show me a few more things closer to comp. date tho

**Jimmya73** · 03-12-2006, 03:01 PM

im hitting my biceps right now. in about an hour or two il go to the gym and hit up my back, chest, front delts and tris. then later tonight il hit up my traps and mid/rear delts

thats fairly intense bro, how many days/how often per bodypart do you train?

**lil'Taylor** · 03-12-2006, 03:02 PM

Originally Posted by Tren Bull

sounds like the man needs his sleep. hey lil taylor, what time is it where you live anyway?

sorry, i didnt see that way up there, it's 6pm

**Jimmya73** · 03-12-2006, 03:02 PM

he's gonna show me a few more things closer to comp. date tho

when are you competing?

**Tren Bull** · 03-12-2006, 03:02 PM

Originally Posted by lil'Taylor

day1 - arms
day2 - back
day3 - chest, abs
day4 - shoulders

so yea, i guess only 4

what? is that not normal?

it's just that my legs are already good... i've played vball and bball all my life

well, personally i overtrained for years. i still love to workout till i cant move, but i need lots of rest in between workout days. everyone has different routines.

**lil'Taylor** · 03-12-2006, 03:02 PM

june 24th...

**Tren Bull** · 03-12-2006, 03:03 PM

Originally Posted by Jimmya73

thats fairly intense bro, how many days/how often per bodypart do you train?

my routine is as follows

day 1 - upper body
day 2 - rest
day 3 - lower body/abs
day 4 - rest
day 5- repeat from day 1

**lil'Taylor** · 03-12-2006, 03:04 PM

yea.. i'm pretty much ready... my back is ready... my shoulders maybe need a bit of tweeking and my bum maybe... but my gym is not geared for bum workouts... i'm like the ONLY girl that go's there

**lil'Taylor** · 03-12-2006, 03:05 PM

wow.. it seems so simple.. some days i go and i dont even know what i'm training

**Jimmya73** · 03-12-2006, 03:05 PM

ahhh i see. i am on a 5 days split right now, which i like better than a 4 day, but even tho today includes few excercises it is very easy for me to overtrain. im with you on the pounding yourself into the ground though, just doesnt feel worth it if i can move like a normal person when im done

**Tren Bull** · 03-12-2006, 03:06 PM

theres a few workouts that you can do for that area without any machines. all you need is some ankle weights

**Jimmya73** · 03-12-2006, 03:06 PM

yea.. i'm pretty much ready... my back is ready... my shoulders maybe need a bit of tweeking and my bum maybe... but my gym is not geared for bum workouts... i'm like the ONLY girl that go's there

if you want your ass bigger do squats, god knows it blew mine up

**Tren Bull** · 03-12-2006, 03:06 PM

Originally Posted by Jimmya73

ahhh i see. i am on a 5 days split right now, which i like better than a 4 day, but even tho today includes few excercises it is very easy for me to overtrain. im with you on the pounding yourself into the ground though, just doesnt feel worth it if i can move like a normal person when im done

hell yea bro. i love working out to complete failure

**lil'Taylor** · 03-12-2006, 03:07 PM

Originally Posted by lil'Taylor

yea.. i'm pretty much ready... my back is ready... my shoulders maybe need a bit of tweeking and my bum maybe... but my gym is not geared for bum workouts... i'm like the ONLY girl that go's there

i need someone's real opinion.. someone who's done it before... but all the girls around here that compete are douchbags... their real catty

**Tren Bull** · 03-12-2006, 03:07 PM

training biceps like that is not a good idea though. tris/back/chest are good to go on this method of lifting though

**Jimmya73** · 03-12-2006, 03:08 PM

there are several on this board, but then again picture only assesments are a little difficult. so i guess you and webb are both competing at the same show? thats his next comp date too right?

**Tren Bull** · 03-12-2006, 03:08 PM

Originally Posted by lil'Taylor

i need someone's real opinion.. someone who's done it before... but all the girls around here that compete are douchbags... their real catty

yea, girls are aggressive towards other girls, and guys are aggressive towards other guys. its human nature to be competative

**lil'Taylor** · 03-12-2006, 03:09 PM

yea, i like squats... i've ben doin the stepper a lot but unless i arch my back.. it feels like it isn't targetin my glutes... but then my back hurts later...

oh gawd... scott's snoring.. he's OUT

**Tren Bull** · 03-12-2006, 03:10 PM

Originally Posted by Jimmya73

if you want your ass bigger do squats, god knows it blew mine up

if i was a chick, id totally focus on my legs and my ass. id probably be borderline anorexic too

**Jimmya73** · 03-12-2006, 03:10 PM

lol if i was a chick....actually i dont like this train of thought nvm

**lil'Taylor** · 03-12-2006, 03:11 PM

yea, we're doing the same show...

yea.. competitive is healthy tho.. to a certain point.. i have a friend who i work with that is competing for the first time too... so we're tryin to help each other out... she's awesome.. i think she'll do great.. but she thinks she's not ready and thinks i am, while i think i'm not... so it's hard to tell

i guess we both have our own personal goals

**Jimmya73** · 03-12-2006, 03:12 PM

im starting to liek squats more and more. i wish my knees and back were in perfect health, i could do alot better. anything above 275 sends my spine into agony, and anywhere below parallel makes my knees creak and ache. cant even do hacks at all cause of the knee pain.

**Tren Bull** · 03-12-2006, 03:12 PM

Originally Posted by lil'Taylor

yea, we're doing the same show...

yea.. competitive is healthy tho.. to a certain point.. i have a friend who i work with that is competing for the first time too... so we're tryin to help each other out... she's awesome.. i think she'll do great.. but she thinks she's not ready and thinks i am, while i think i'm not... so it's hard to tell

i guess we both have our own personal goals

imo its good to never be totally content. thats what keeps me motivated

Thread: Closed

Thread Tools

Search Thread

Display

Thread Information

Users Browsing this Thread

Posting Permissions