Thread: Closed

  1. 04-10-2006, 09:41 PM #53241
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    rofl...ruhl okay okay....guess Ill go it alone...
  2. 04-10-2006, 09:42 PM #53242
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    thats some nice weight...you got me beat thats for sure
  3. 04-10-2006, 09:42 PM #53243
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    yeah ruhl...how come youre so strong?
  4. 04-10-2006, 09:46 PM #53244
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    Quote Originally Posted by NewKid
    yeah ruhl...how come youre so strong?
    i dunno, i'm short?.......and i'm bulking?........and i'm HUGE!!!!!! well i will be anywya
  5. 04-10-2006, 09:47 PM #53245
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    Quote Originally Posted by NewKid
    rofl...ruhl okay okay....guess Ill go it alone...
    i'll try, but i can't guarantee whole heartedly......
  6. 04-10-2006, 09:49 PM #53246
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    night kids
  7. 04-10-2006, 09:51 PM #53247
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    Quote Originally Posted by GunTotingHipGangster
    night kids
    g'night dude.....
  8. 04-10-2006, 09:56 PM #53248
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    night guntoting
  9. 04-10-2006, 09:58 PM #53249
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    i did the 105's on shoulder press today for 8....it was amazing....
  10. 04-10-2006, 09:59 PM #53250
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    OK so who got laid tonight.
  11. 04-10-2006, 09:59 PM #53251
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    thats good...did you get a spot to bring them up?
  12. 04-10-2006, 10:00 PM #53252
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    Quote Originally Posted by RuhlFreak55
    i did the 105's on shoulder press today for 8....it was amazing....

    That is great.

    Just make sure you have a spot. That is how i ****ed up my cuff.
  13. 04-10-2006, 10:00 PM #53253
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    Quote Originally Posted by NewKid
    thats good...did you get a spot to bring them up?
    like get them up or up on the first rep....i got them up fine, but my buddy seemed to help on the first rep...which i didn't count
  14. 04-10-2006, 10:01 PM #53254
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    Quote Originally Posted by gsxxr
    OK so who got laid tonight.
    i know i didn't....
  15. 04-10-2006, 10:02 PM #53255
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    Quote Originally Posted by gsxxr
    That is great.

    Just make sure you have a spot. That is how i ****ed up my cuff.
    i'm really stable with that exercise......i don't bobble at all.......i would die if i hurt my shoulder again......i fell on it last year and couldn't lift shoulders for liek a month, but it seems to have worked itself out
  16. 04-10-2006, 10:06 PM #53256
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    Quote Originally Posted by gsxxr
    OK so who got laid tonight.
    I didn't thinkyou for reminding me .......................like we say here "Me toca lavar los trapito a mano"..........english translation
  17. 04-10-2006, 10:07 PM #53257
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    Ya wh you **** up a should it sucks. When i messed up my cuff i could not work it for 2 month. Then it took me 2 more month befor i could go heavy.
  18. 04-10-2006, 10:08 PM #53258
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    shoulders just suck
  19. 04-10-2006, 10:08 PM #53259
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    Quote Originally Posted by Prol
    I didn't thinkyou for reminding me .......................like we say here "Me toca lavar los trapito a mano"..........english translation



    I got it tonight.
  20. 04-10-2006, 10:09 PM #53260
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    ok reading time.............. 2 8 0 0
    Last edited by RuhlFreak55; 04-10-2006 at 10:23 PM.
  21. 04-10-2006, 10:10 PM #53261
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    i did my chest WO today and by the time I was half way through I had really sore shoulder joints. They were almost painful but, ****, now they kinda hurt. Its weird, I can do incline heavy no prob but, flat heavy hurts?? You would think it would be vice versa. Now Im takin tylenol cause I dont have any ibuprofen on me.
  22. 04-10-2006, 10:11 PM #53262
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    Quote Originally Posted by Skullsmasher
    shoulders just suck

    no way man, i love hitting up my shoulders
  23. 04-10-2006, 10:12 PM #53263
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    what is up with the 2700 ruhl?
  24. 04-10-2006, 10:13 PM #53264
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    I work shoulders every 3 to 4 weeks
  25. 04-10-2006, 10:13 PM #53265
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    i think he meant 2800 posts
  26. 04-10-2006, 10:14 PM #53266
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    Quote Originally Posted by NewKid
    I work shoulders every 3 to 4 weeks

    im gonna hit them up hard tomorrow, along with my triceps, back and chest
  27. 04-10-2006, 10:14 PM #53267
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    man, i was eating this salad earlier that had lots of small shrimp on it. the shrimp were starting to gross me out cause they looked like maggots
  28. 04-10-2006, 10:15 PM #53268
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    Quote Originally Posted by Tren Bull
    no way man, i love hitting up my shoulders

    I dont mean in the sense of working them out, I mean their.....functionality and commonly large potential for injury.
  29. 04-10-2006, 10:15 PM #53269
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    hmm, i think im gonna go eat some ice cream
  30. 04-10-2006, 10:16 PM #53270
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    Quote Originally Posted by Skullsmasher
    I dont mean in the sense of working them out, I mean their.....functionality and commonly large potential for injury.

    yea thats true. shoulders are hella delicate and prone to injury
  31. 04-10-2006, 10:17 PM #53271
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    I was eating this pussy last night an dit was grossing me out becuase it smells like she doesnt wipe.
  32. 04-10-2006, 10:17 PM #53272
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    Gotta do whatcha gotta do though.... Im gonna go eat some pussy.
  33. 04-10-2006, 10:17 PM #53273
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    Quote Originally Posted by NewKid
    I work shoulders every 3 to 4 weeks
    thats it why?
  34. 04-10-2006, 10:18 PM #53274
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    Quote Originally Posted by Tren Bull
    man, i was eating this salad earlier that had lots of small shrimp on it. the shrimp were starting to gross me out cause they looked like maggots
    THATS SO WEIRD YOU JUST REMINDED ME OF A FREAKY DREAM I HAD LAST NIGHT...

    okay so I dream I had a jar of shrimp on my counter...and I can take them out like pickles and eat them anytime...and then the last one came to life and was all swimming around!! I was like whoa!
  35. 04-10-2006, 10:19 PM #53275
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    Now I know where I saw yer ****in avatar tren bull, its a damn album cover for public enemy huh?
  36. 04-10-2006, 10:20 PM #53276
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    I always have dreams of fighting, ****ing, or dying and Im either hella happy or hella mad when I wake up.
  37. 04-10-2006, 10:20 PM #53277
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    Quote Originally Posted by gsxxr
    thats it why?
    shoulders are involved in so many motions throughout the week of working out...Ive noticed improvement....arent you familiar with taiboxas and narkissos and BDs training?
  38. 04-10-2006, 10:22 PM #53278
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    Yes but i dont like it. That is like not doing arms also. the bi and try is used in every back and chest and should ex. So sould i not work my arms.
  39. 04-10-2006, 10:23 PM #53279
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    Quote Originally Posted by RuhlFreak55
    Nark do you seriously read everything we post in here?.....that's got to be some work if you do.....
    I do...

    and i'm not kidding
  40. 04-10-2006, 10:24 PM #53280
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