try it for a week
Anabolic Member
try it for a week
Dbol Junkie
Originally Posted by KrooC
really? thats too bad. we all respond differently to certain lifting routines. imo, this new routine is exactly what i need. i used to hit it like this
day 1 - upper body
day 2 - off
day 3 - lower body/abs
day 4 - rest
day 5 - repeat
the biggest problem with this routine is that id be hitting my entire upper body in one day. i felt that even though i was getting lots of rest, i wasn't giving enough attention to each muscle group. i had to choose priority ares, and my other lower priority ares sufferd cause of it. with my new routine, everything gets major priority. plus i get to hit up a wider variety of exercises.
Anabolic Member
damn this fat bitch wont give up callin me
Made Of Sugar
Ive come back as this ghost
Dbol Junkie
you know what id really like to do right now? id like to give liz a massage, make out with her, then give her some of my roided out tongue
Dbol Junkie
shes yummy. so incredibly yummy
Dbol Junkie
anybody here play gta san andreas? ive been trying to get all 100% on the flight school so i can have that bad ass apache helicopter spawn at my airfield. its so god damn difficult to get perfect 100% scores on everything. its been really pissing me off, but its makin me want it more and more, so its only a matter of time till i get them all. as it is, i need 3 more, then il have perfect 100% scores on everything
Made Of Sugar
is this liz?
Anabolic Member
yea mines usually somethin like
day 1 chest/tri/traps
day 2 leg
day 3 back/bicep
rest maybe a day but this is offcycle remember were i mostly train like a fool lower volume than i should when im off i just try and maintaine its like i got no ambition
Senior Member
yum yum
Dbol Junkie
after i get that, il put the time in on the other schools and get 100% on everything. then il get all kinds of fast cars/motorcycles/ airplanes. haha, i hope i can get the hot ring racer too. that car is bad ass
Anabolic Member
id **** that skinny chick usually go for real short broads...
Dbol Junkie
is this liz?
liz is hotter than that. shes an absolute goddess
Dbol Junkie
well, lifting with lighter intensity is much better than not lifting at all. i know lots of guys that lose all their motivation when they are not on cycle. im not like this at all though. i straight look forward to hitting my upper body.
Dbol Junkie
dont get me wrong, that chick is really pretty too, but i think liz got that goddess status over other girls simply cause its liz im talkin about. damn, i have to make a point of not looking at her too much when im around her grandparents cause she turns me on like no other. haha, i dont think that would go over too well with her grandfather. but he hella likes me anyway so i guess its all good
Dbol Junkie
honestly though, its a bad idea for me to let myself get hella sprung off her cause its only a matter of time till she hella hurts me and pisses me off again
Dbol Junkie
oh well, what are you gonna do? i think il take it one day at a time
Made Of Sugar
Im going to steal an engaged woman...any tips?
Dbol Junkie
hey bros, you know what i got? i got some old school puma shoes. fu_kin bad ass, but id really like to get the fat laces for them too. i guess they dont come with that anymore, which is too bad cause i like that old school look to them
Senior Member
weeeeee
Anabolic Member
i just try keep a pump all day seems to help me
Dbol Junkie
yea, get a high paying job. women are all about the money ya know? as you get older it becomes even more important than being roided out
Anabolic Member
take big breaks when im "off" all day long just back and forth my motivation is shot without anabolics i think im addicted
Dbol Junkie
you mean you lift constantly all day?
Made Of Sugar
besides money?
Dbol Junkie
thats too bad. i hope i never lose my dedication regardless of if im on cycle or not. hell i doubt il ever lose it cause i feel an obligation to keep all my roid gains, plus im so eager to make new gains too
Anabolic Member
Im going to steal an engaged woman...any tips?
haha i have same problem only women im attracted to are in relationships... its normal just get straight to the point and ask her to be ur best friend... is what i do
Dbol Junkie
hmmm, i think you should take a cycle of test e, tbol, and equi... that would be cool. id like to run that cycle myself, cept id like to throw in some dbol and winni too
Anabolic Member
yea its kinda crazy when im off cycle thats why i limit the muscles i hit i guess i should design somethin to gain while off lol any suggestion?you mean you lift constantly all day?
Dbol Junkie
sometimes you have chemistry with a girl, and simply being around her and talking to her makes you both want to fu_k eachothers brains out. thats a good situation
Dbol Junkie
well, imo the fundamental rules for making gains are to eat a good diet, change up your routine occasionally, lift hard, and get lots of rest in between workout days. sometimes its a really good idea to take a full week off from all lifting... especially for me cause i have a tendency to overtrain
Anabolic Member
if all else fails.... crown royal bro
Senior Member
i need some
Dbol Junkie
hmm, i dont think il be drinking any liquor tonight. i drank alot last night and the night before
Senior Member
i need a million posts
Senior Member
Who Thinks I Can Do It By Morning
Senior Member
Im Going For It
Senior Member
Starting Now
Senior Member
I Gotta Take A Pee
Senior Member
1,300 Here I Come
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