*ducks roundhouse, trips KrooC*
*ducks roundhouse, trips KrooC*
hahahaha
my diet is just eat
iv got along way to go on the total gym....*ducks roundhouse, trips KrooC*
Originally Posted by KrooC
damn that shit sounds good... imma go see if i have any.
cant stick to a diet i cant plan what ima want to eat u know
all i eat is eggs, tuna, chicken, beef, potatoes, fruit, energy drinks, and water... haha. thats really all i buy when i go shoppin... keeps my ass lean and lookin good though
yea potpies kick ass eat about 5 and ur goin to sleep witha good 2000 calories
Originally Posted by KrooC
i dont know. im thinking that test would be better though cause dbol is test based, but its not exactly the same thing
yea being lean is overated
Originally Posted by ShnouzedUp
that can be good if you put like 4 servings of low fat cheese and fry it up in a pan with a little butter.
Originally Posted by KrooC
i dont know bro. id rather be much thinner. makes your back look wider, plus the women love shredded up abs
what do you think bros? reverse curls, standard concentration curls or angled concentration curls?
Originally Posted by KrooC
hahah yeeaaa....![]()
im thinkin angled concentration curls after i hit up some angled tricep extensions
**** it be gravy if i could just do a straight dbol cycle im gettin to addicted to needles
man, why are my ears ringing? fu_kin weird
Originally Posted by KrooC
try dbol and winni if you want an all oral cycle. that should be pretty effective
my next cycle is gonna be all oral with 40 mgs dbol/60 mgs tbol/50 mgs winni ed. that should be fun
damn, im coming up on 8000 posts
should be fun shittin your liver out too... damn i wouldn't do that bro
depends on what u respond to anythin concentration kicks ass... try whats it called depression or whatever the downward movement makes my shit swell up... i put like 120% of what i can do lift up with 2 hands and let it burn
haha, im such a whore
Originally Posted by ShnouzedUp
nah its all good bro. im gonna do it. i dont give a sh_t what happens to my body anyway, as long as i look good
yea im always worried about my liver symtoms dont hit u till ur shit pretty much shuts down iv heard then ur MIA
Originally Posted by KrooC
you mean negatives? i love doing that along with peak concentration. really tear my sh_t up ya know?
Originally Posted by KrooC
the liver is a very tough organ bro. its takes alot to do permanant damage
hahaha **** it ima die swole
i need to switch up my arm routine mainly my bicepts feels like that tendon right by my elbow cant take it no more ino what to take to make my tendons ligaments stronger u know
btw, i only do concentration exercises for my biceps. i dont like doing standing curls cause i tend to cheat at it. id rather totally focus the movement on my biceps, not my shoulders
Originally Posted by KrooC
i think you should give yourself some off time. sounds like you may be over training a little. your tendons will adjust over time, just dont try to rush it too much
Originally Posted by KrooC
me too. i will never give up lifting as long as i am able to lift
how come i met this chick today named mercedez benz
Originally Posted by Tren Bull
nah there are symptoms... janduice
im a firm believer that overtraining is bullshit... ur body will adjust or die
well atleast when ur on gear
"oo i beter not do another set... might overtrain"
*does roundhouse*
i mgiht stop when i hit 3,000 posts
Originally Posted by KrooC
yea but you still need time to rest. if you constantly train excessivly without giving your body time to rest it will fu_k with your gains
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