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[~fuelforfire~]

ahh i spend too much money on those

i need to save up for school fees and food

understandable, i dont know do something though man

[stunner5000pt]

understandable, i dont know do something though man

i need to stop eating those smelly tuna sandwiches! The bad breath is probably driving all the ladies away!

[the_rebirth]

then you 'win' dont you?

Dont worry about it!

true

[Tren Bull]

im not evne canadian yet
i need to get my citizenship

i procrastinate about it
depressed thati have no one to talk to

it is pising me off

what do you mean you got no one to talk to bro? you got all of us

[stunner5000pt]

what do you mean you got no one to talk to bro? you got all of us

true...

but i'd feel better if i was talking to a girl one on one... though
is taht too screwy?

[Tren Bull]

thats exactly what im saying, this person and his friends all have trash talking on there myspace accounts, i dont look at them but my girl does and she tells me about it, i dont want to look because it pisses me off, to where when i go back to michigan i want to pay him a visit, but hey, hes allready in his own hell, no job, and on anabuse (alcohol rejection drug)

loll

as mizfit said, "sometimes karma needs a hand" i totally agree with this statement. fu_k his own personal hell, you could make it much worse for him. get a ski mask and jump his bitch ass. that way you can break his legs and hel have no idea who did it

[~fuelforfire~]

well guys now i really have to go, peece out!

[Tren Bull]

true...

but i'd feel better if i was talking to a girl one on one... though
is taht too screwy?

not at all bro, i can understand that.

[Tren Bull]

well guys now i really have to go, peece out!

yea me too. i need to take out the trash and then go drink some 40s of steel reserve

[Taj Mahal]

goodnight

[Tren Bull]

maybe il go out into the cuts and blast some trees with my .45 once im really drunk. that sounds like fun

[Tren Bull]

later bros

[stunner5000pt]

later tren

[the_rebirth]

as mizfit said, "sometimes karma needs a hand" i totally agree with this statement. fu_k his own personal hell, you could make it much worse for him. get a ski mask and jump his bitch ass. that way you can break his legs and hel have no idea who did it

actullaly, this is on going with him and my girls whole family, as he is there close friend (shows what type of family my girl has, she no longer talks to any of them) i allready have a no contact order against him, he violated it, went to jail, got bailed out in 30mins, started up again, i went over his house 3 times before we moved and he would not open the door.. makes my girl upset as her family loves him to death and hates me (like im a bad guy, ask swole he knows im all good) guess thats just because i believe in working hard insted of hardly workin, and that i own a better house at 25 then they can rent. lol

but i try and remember what chris (swole) said to me once

"From all of the comments of others that are negative/envious in nature, are proof that you have the power and ability to execute something that those others cannot."

its been a on going thing for almost 2 years now.. i dont think it will ever stop. hell they even come online to my girls work and cause drama in her chats.. funkers

[the_rebirth]

im out for the nigt. later fellas

[stunner5000pt]

goodnight 3ds

[chest6]

has anyone had luck completely getting rid of stubborn lower stomach/love handle fat? I've done everything and this shit will never go away. And no aas yet hehe

[ascendant]

i don't know what goes on here and only read a few posts, but with a thread this big, i just had to be a part of it. um, does that count, cause i'm not sure what else to say?

[ascendant]

has anyone had luck completely getting rid of stubborn lower stomach/love handle fat? I've done everything and this shit will never go away. And no aas yet hehe

that's always the last thing to go. to get that last bit off, you really gotta bump up the cardio and cut those calories, but keep the protein intake up.

[chest6]

Yep..just seems like no matter what I do it will never go. I'll never drop protein below 300g tho. I hope this cutting cycle (not aas wise) I can finally drop that stubborn fat. I've heard that before..but it seems when its time for it to finally go, it never does

[chest6]

I am thinking about cardio 2x a day..but scared of muscle loss that would most likely come with that without aas

[ascendant]

I am thinking about cardio 2x a day..but scared of muscle loss that would most likely come with that without aas

well how many cardio sessions are you doing per week right now, for how long, and at what hr? as far as losing the mass, you will always lose a little when really getting shredded, and if it's not coming off with what you're doing now, it's either cut more calories or increase the cardio. that's about all you can do.

[juiceboxxx]

I am thinking about cardio 2x a day..but scared of muscle loss that would most likely come with that without aas

I hear yah same feeling.


whats up whores?

[juiceboxxx]

whats are you up to tren?

[juiceboxxx]

chest you gonna juice any time soon or you still waiting bro?

[juiceboxxx]

anybody awake?

[bonerdonor]

yo juice. alive she cried

[bonerdonor]

uh oh chest is gonna juice when he starts to notice his biceps are shrinking lol

[bonerdonor]

well... dudes i got a p.o box and im worried my test E wont fit inside... that thing is small. i hope they break up the amps... no vials from my source.

[juiceboxxx]

well... dudes i got a p.o box and im worried my test E wont fit inside... that thing is small. i hope they break up the amps... no vials from my source.

whats up bro

im getting one from canada post too, just make sure its medium or large then

they come in different sizes brothaa

[bonerdonor]

damn i didn't know. i though it was one size fits all yknow. hopefully tthey'll let me cancel it and get a bigger one.

[bonerdonor]

r u getting the juice.... box?

[chest6]

well how many cardio sessions are you doing per week right now, for how long, and at what hr? as far as losing the mass, you will always lose a little when really getting shredded, and if it's not coming off with what you're doing now, it's either cut more calories or increase the cardio. that's about all you can do.

sorry was studying. Right now I'm doing it 6x a week at 45 mins at 70% of my MHR. Last time I cut I got to a point..and then stalled out. I kept losing weight..but my appearance didnt change..I was losing LBM and virtually no fat tissue..

[bonerdonor]

IMO muscle vs body fat is the most controversial issue in body bulding. how to loose one and keep the other. check it out i used IMO in a sentence. just learned that abreviation... ahthankyou

[bonerdonor]

acronym. abreviation... wich one fits?

[juiceboxxx]

r u getting the juice.... box?

yes they have different sizes bro, small,medium and large

ask them about the different measurments when you call in.

No juice for me yet, but i called and asked that question so I know (just in case 1 day I decide to grab)

I'm 21 but Im trying to wait 1 more year atlest

[chest6]

acronym i think..

[juiceboxxx]

Whats Up Big Chest, Long Time No See

[chest6]

Im really considering either 2x a day cardio sessions or sprinting

[chest6]

Whats Up Big Chest, Long Time No See

yep yep..not much. Just frustrated with cutting