225 rep max???

[dupa95]

I get four on a good day. Max is 275x1

[ImFreakingHuge]

9....not too huge

[ebjack]

one...maybe two

[mavsluva]

I can press 225lbs only one time now. I'm just not very strong. But I do like the way my clothes fit.

[Mealticket]

i can prob knock it out 75 times............squatting that is.
i can rep 500 on the rack and i have a cardio capcity next to Kongs, so i'm guessing 75.
K....gonna do it next leg day

[Tbone1975]

i can prob knock it out 75 times............squatting that is.
i can rep 500 on the rack and i have a cardio capcity next to Kongs, so i'm guessing 75.
K....gonna do it next leg day

That is strong man! I can rep 5, dunno how many times I could squat 225, nor do I wanna find out!

[Tbone1975]

Actually I might be wrong on Brady's bench max being 350. It said that on one website, but it almost looks like, judging by the other things they said, that, that info may have been taken before last season or during it. The combine info I gave is right though, give or take 1 rep.

[MFT81]

I did it for my last two sets about a month or so ago, the first set I did 5 good reps and then the last set i did it about 4 reps.

I dont think I could lift any more than that for even one rep, 225 feels like a lot to me.

I remember when I first started lifting I thought it would be cool to bench 225 for a one rep max.

[Tbone1975]

I did it for my last two sets about a month or so ago, the first set I did 5 good reps and then the last set i did it about 4 reps.

I dont think I could lift any more than that for even one rep, 225 feels like a lot to me.

I remember when I first started lifting I thought it would be cool to bench 225 for a one rep max.

Haha, yep, I remember I used to think it would be real cool to bench 225 for 1. When I did it, it was definately a great feeling. Sometimes weights can feel heavy and sometimes at least part of it is in your head. If you can do 225 for 5, I guarantee you can put up more than that. Probably 255 or 265 or somewhere in that neighborhood if you really wanted to. I remember when I was in that area. Then when I got to 265-275 for 1, I wanted to rep it, then I wanted 315 for 1, etc,etc.