ok, im not sure how many of you have heard about the all natural peanutbutter diet, but i have done it about 5 times now and i really like it. It consists of nothing but peanutbutter and whey protien shakes. macro nutrients come out to 55%fat 37% protien and 8% carbs.
question is, could you do a whole egg and whey protien diet just like the pb diet? Wondering cause then i could alternate pb days and egg days to switch it up a bit...
the egg ratio would come out to 62%fat 35%protien and 3%carbs.
whatcha think?
i would have to eat 30 eggs a day.
Reply With Quote