SHORT CYCLES good gains-less sides

[Calyptus]

lots of broledge on this board, that's for sure.

Search for realgains and his work on short cycles. Or muscletrainee. 2 very high level trainers with extensive knowlegde, not dumbass parroting.

[mick86]

Although the accuracy of this article seems to have been questioned by some users I found it an interesting.

I am myself planning a 6 week cycle for my next as opposed to my usual 12 week ones that I have been running. I'm doing so for a number of reasons and had already decided that that was the way to go before reading this post but it was interesting to hear someone else's view on the matter.

[bahrianite]

Although the accuracy of this article seems to have been questioned by some users I found it an interesting.

I am myself planning a 6 week cycle for my next as opposed to my usual 12 week ones that I have been running. I'm doing so for a number of reasons and had already decided that that was the way to go before reading this post but it was interesting to hear someone else's view on the matter.

then read up on marcuss's post "short burst cycling",that is a better read on this subject!

[SuperLift]

funny thread