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Thread: Hello All! Im a newb! But I have studied and now I have questions.

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  1. 08-10-2009, 03:36 PM #1
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    Here you go, just make sure you don't come back here complaining when it all goes bad for you cause you are not EDUCATED enough to handle this

    http://forums.steroid.com/showthread.php?t=355742
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  2. 08-10-2009, 03:37 PM #2
    Juturna
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    I will help you if you post in the diet forum... Nobody's diet is perfect and the advice a lot of us can give will help. If after 9 months of following our advice and working out properly you still feel that we've done no good and your still weak - hit this forum back up. Until then, post in the diet forum for starters.
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  3. 08-10-2009, 03:39 PM #3
    Juturna
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    Hopefully you follow the advice and I catch you in the Diet Forum - if not, best of luck. I'm out.
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  4. 08-10-2009, 03:40 PM #4
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    Do you squat? how often? how heavy

    Do you do deadlifts? how often? how heavy?

    How often do you do chest?
    How often do you do arms?

    Do you do wide grip pullups?


    YES, too much cardio is NO good for what your goals state
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  5. 08-10-2009, 03:44 PM #5
    Juturna
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    Age: 21
    Height: 6ft
    Weight: 175:
    Bf%: 14-15%
    5-10

    i think im 185 right now but i think im like 15% bf
    Damn you shrunk 2 inches and gained 10 lbs in an hour? Sounds like your diet is in check - your ready. Just google BUY STEROIDS. Question answered.
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  6. 08-10-2009, 03:45 PM #6
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    Quote Originally Posted by Juturna View Post
    Damn you shrunk 2 inches and gained 10 lbs in an hour? Sounds like your diet is in check - your ready. Just google BUY STEROIDS. Question answered.


    I was thinking the same thing...

    I bet he is 16 and using his mommie's computer trying to impress the girls on myspace, or facebook, or twitter
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  7. 08-10-2009, 03:51 PM #7
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    Quote Originally Posted by juturna View Post
    damn you shrunk 2 inches and gained 10 lbs in an hour? Sounds like your diet is in check - your ready. Just google buy steroids. Question answered.
    lol....
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  8. 08-10-2009, 03:51 PM #8
    Juturna
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    I was thinking the same thing...

    I bet he is 16 and using his mommie's computer trying to impress the girls on myspace, or facebook, or twitter
    LOL, as follows;

    JackedNJuicin: Yeah, I'm like 6ft, 250lbs, 2% BF...
    SEXYgirl69: OMG! You must be in the gym all the time!
    JackedNJuicin: Well, nothing is too hard for me.
    SEXYgirl69: Want to ****?
    JackedNJuicin: Well... there was this mishap when I did my first cycle at 15... I kind of can't get a boner anymore... but we can make-out? OK?
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  9. 08-10-2009, 03:52 PM #9
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    Quote Originally Posted by Juturna View Post
    LOL, as follows;

    JackedNJuicin: Yeah, I'm like 6ft, 250lbs, 2% BF...
    SEXYgirl69: OMG! You must be in the gym all the time!
    JackedNJuicin: Well, nothing is too hard for me.
    SEXYgirl69: Want to ****?
    JackedNJuicin: Well... there was this mishap when I did my first cycle at 15... I kind of can't get a boner anymore... but we can make-out? OK?
    ^^^ priceless !!!!!
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  10. 08-10-2009, 03:57 PM #10
    lonelysoldier1988
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    no im really 21 just frustraded
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  11. 08-10-2009, 04:02 PM #11
    Juturna
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    http://forums.steroid.com/forumdisplay.php?f=6

    I'm waiting...
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  12. 08-10-2009, 04:02 PM #12
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    Quote Originally Posted by BobbyHenderson1988 View Post
    no im really 21 just frustraded
    so being frustrated causes you to forget the stats you just put down???

    I think there is a LOT more to you than you are letting on here bobby...

    I really dont' think you should pursue steroid use right now..... I think you need to get your life in order first , and get your attitude adjusted. If this frustrates you, then you definitely don't need steroids. as they can increase your frustration and aggression and I am thinking you don't need that right now
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  13. 08-10-2009, 04:06 PM #13
    Juturna
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    MOM: Bobby was such a good boy,. I don't know what got into him.
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  14. 08-10-2009, 04:09 PM #14
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    T-Mos - I dunno how you and others do it, how you have the patience and will power to give this good advice day in/out to all these newbies who don't listen and often get abusive. I take my hat off to you and all the others.
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  15. 08-10-2009, 06:41 PM #15
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    Quote Originally Posted by NS View Post
    T-Mos - I dunno how you and others do it, how you have the patience and will power to give this good advice day in/out to all these newbies who don't listen and often get abusive. I take my hat off to you and all the others.
    I told him the same thing last night in a pm.

    It really is amazing that he can do it.
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  16. 08-10-2009, 04:15 PM #16
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    well, i just try not to take any of it personal....it IS the internet after all

    and if he doesn't realize I am trying to actually help him and not stop him, then its HIS body and life he is screwing up.....not mine
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  17. 08-10-2009, 05:17 PM #17
    Navy-boi-kai
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    heya guys been a while, so yea bro ive been reading your stuff and wow!!! PLse listen im 20 i was inpatient did stupid cycles young....you want to know a secret if your not eating right you wont grow no matter how much your taking!!!!!!

    Bro im 5'11 and i weigh over 200 lbs in fact 204 today,

    after cutting weight and burning fat!!!

    Ive been in this longer than you have and i will say listening to you friends isnt smart at all!!!

    Whats you lifts bro?

    How about your training volume?

    Cardio is a must but doingto much is hindering your gains!!! Heart is most important but dont go stupid with your training and cardio!!!

    How often do u work out?

    your outa try this

    Chest and tri's - Chest-are you doing inclines db presses,incline flys, incline Bb bench press!!!! Mix it up 9-12 sets tri's 4-6 sets

    Back and bi's- Back should have pulling pulling and more pulling excersises!!! 12-14 sets for back 4-6 six hard sets for bi's

    Off

    Legs ( legs grow better off of multibalanced attacks with high and low reps schemes) 16-20 sets

    Shoulders 10-12 sets for shoulders

    off
    off
    you ever heard heavy weights builds big muscles? Guess what you got eat to lift those heavy weights!!!! Dont go workout chest 3-4 times a week not do legs one week. Lift whats heavy for you stop worrying about if your friend ca ndo db bench with 100's or 110's your not him.

    Bodybuilding is an amazing sport you can achieve anything you want, ANYTHING!!! You have to put in the hard work and dedication that the other did!! You dont train 2 yrs and look like Ronnie Coleman!!!! Your not going to gain 10 lbs of PURE MUSCLE a yr. bro that doesnt happen not with out eating rite. I wish you the absoulute best and hope you will take the advice you have been given!! Listen to T-mos he is as smart as you can get in this sport!!! This site is amazing!!!
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  18. 08-10-2009, 05:56 PM #18
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    I cant believe this tread is still going on.....
    His mind is obviously made up, tell him good luck..
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  19. 08-10-2009, 09:18 PM #19
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    OP, you have YET to answer ANY of my question in order to help you but you think we should believe that you are mature enough to use steroids????

    let me know if you really want any help
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  20. 08-10-2009, 10:04 PM #20
    ryan_me
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    If you have but half the effort into your workout as you do trying to convince PEOPLE WHO KNOW WHAT THERE TALKING ABOUT AND TRYING TO KEEP YOU FROM POSSABLY SCREWING YOURSELF UP 4 LIFE you would get to where you want to be. At one time i was the same i thought i had hit a wall i just couldent seem to tone up or bulk up as quick as i wanted to. I wanted that first cycle so bad until a very knowledgeable friend (like whats here) showed me my flaws in my socalled perfect diet and workout. He told me to just try it 4 6 months and if i diddnt see the results i wanted he would buy my first 2 cycles for me. Long story short I QUICKLY found out my body wasnt ready for anabolics. Just listen to the bros here go to the diet section and see if maybe there is something else you could try. Apparently what you doing now isnt working. Steroids is not an easy road (as anyone who have used can tell you) Its still you who has to put in the hard work 50 lbs is still 50lbs no matter if your juicen or not. Just talk to the people here THEY WILL TEACH YOU! As long as your willing to learn.
    Last edited by ryan_me; 08-10-2009 at 10:18 PM.
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  21. 08-10-2009, 10:20 PM #21
    ryan_me
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    JackedNJuicin: Yeah, I'm like 6ft, 250lbs, 2% BF...
    SEXYgirl69: OMG! You must be in the gym all the time!
    JackedNJuicin: Well, nothing is too hard for me.
    SEXYgirl69: Want to ****?
    JackedNJuicin: Well... there was this mishap when I did my first cycle at 15... I kind of can't get a boner anymore... but we can make-out? OK?

    Juturna
    NICE ROFLMAO
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  22. 08-11-2009, 10:22 AM #22
    Juturna
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    I decided im going to do it natruall till at least 25. But not one person on here gets really big with out them i dont care what u say.
    Thank you for listening - but yes in fact, you can get 'really big' naturally.


    A lot of your posts seem concerned with your chest and since you haven't posted in the WORKOUT forum yet, I'll help you here;

    Pushups 1set - 20-30
    DBell Press 4sets - 12,10,8,8
    DBell Incline Press - 4sets - 12,10,8,8
    Dips (looking down) - 4sets - 15,12,12,10
    DBell flies - 4sets - 12,10,8,8

    ^That's my two cents to help you now that your thinking rationally.
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  23. 08-11-2009, 11:20 AM #23
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    Sorry if your not gonna give us the information we need, then we can not help you and I am tired of pulling teeth to get the information I need from you. this is the internet, not a face to face interview. All we have is the information giving, and that is the only way for us to get a full picture to diagnose your problems.

    If you are not willing to give us a full picture then you are on your own!!! I will spend my time helping someone who REALLY wants help !!

    GOOD LUCK TO YOU !!! I am done with this thread!!!


    here is a perfect example of someone your age WITH maturity and who will definitely make gains because of his attitude.....

    http://forums.steroid.com/showthread.php?t=397674
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  24. 08-11-2009, 11:22 AM #24
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    bobby post a pic then
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  25. 08-11-2009, 11:25 AM #25
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    well done for telling everyone you full name and where you work!
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  26. 08-11-2009, 12:37 PM #26
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    i am glad i don't run this forum, T-MOS, now i see how you got over 21,000 posts, you sure have patience!
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  27. 08-11-2009, 07:43 PM #27
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    Guess he really doesn't need our help

    since he knows it all already

    GOOD LUCK
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