Im totally and utterly hooked on bodybuilding!!!

[diamond]

eww.. i eat a shit load hahahaha... i love 2 eat yumm...

[beatango2008]

eww.. i eat a shit load hahahaha... i love 2 eat yumm...

I love eating to, but the bodybuilding food gets boring, and makes you depressed after long term use lol, man I would love to go get me some subway, but I cant cheat till sunday....

[energizer bunny]

i love eating to, but the bodybuilding food gets boring, and makes you depressed after long term use lol, man i would love to go get me some subway, but i cant cheat till sunday....

snap!!!!!!

[MuscleScience]

I love eating to, but the bodybuilding food gets boring, and makes you depressed after long term use lol, man I would love to go get me some subway, but I cant cheat till sunday....

The Hell with Subway, I want pizza....

[energizer bunny]

eating is great....nowt Better than going out for a lovely meal!!!! mmmmmmmm "drools"

[PC650]

i second the pizza if im gonna cheat im going all out

[energizer bunny]

Sunday dinner!!!!!! is king

[playboii]

i love body building but when it comes to my off days sat-mon DO NOT talk to me about the gym..tues-fri yes...

[goose]

i love body building but when it comes to my off days sat-mon DO NOT talking to me about the gym..tues-fri yes...

whats the best night club in the bronx?

[playboii]

whats the best night club in the bronx?

ehh none in the bronx, you'd have to go to the city for good night clubs..pacha is good for the music but nothing else is a crack house..club mansion is a better more upscale...club cielo is good too..jerseys deko lounge is nice too but they close at 2am..

[gixxerboy1]

ehh none in the bronx, you'd have to go to the city for good night clubs..pacha is good for the music but nothing else is a crack house..club mansion is a better more upscale...club cielo is good too..jerseys deko lounge is nice too but they close at 2am..

ehh i hate deko.

[playboii]

ehh i hate deko.

times i went were fun..is more of a drinking place vs pacha that is a all drugs place...along with the good house music.

[RuhlFreak55]

i love body building but when it comes to my off days sat-mon DO NOT talk to me about the gym..tues-fri yes...

you take three days off in a row????

[playboii]

you take three days off in a row????

yeah. been doing that since i first started 7 yrs ago and its worked for me.. i do chest back tuesday, shoulders wed, legs thurs and arms friday....i started the chest n back together routine from reading the arnold encyclopedia so i guess i just got used to it since i did it since young..when i tell others to try it..then cant handle no more then 2 weeks of the routine.

[RuhlFreak55]

yeah. been doing that since i first started 7 yrs ago and its worked for me.. i do chest back tuesday, shoulders wed, legs thurs and arms friday....i started the chest n back together routine from reading the arnold encyclopedia so i guess i just got used to it since i did it since young..when i tell others to try it..then cant handle no more then 2 weeks of the routine.

i would be in the gym for 4 hours to finish that....especially since ur still only training it once a week

[playboii]

i would be in the gym for 4 hours to finish that....especially since ur still only training it once a week

i do it in 2 1/2 or so.. my chest n back day looks like this..incline bench superset with close grip pull ups..flat bench superset with with wide grip pull ups..dumbell flys superset with t bar rows.. then i do dips leaned foward..superset with bent over barbell rows then i end it off with machine pull overs superset with close grip rows..

[RuhlFreak55]

damn....****'n'a that's alot of supersetting.....your cardio must be better than mine rofl

[playboii]

damn....****'n'a that's alot of supersetting.....your cardio must be better than mine rofl

lol i do 20 min intense elliptical i keep it over 65rpm and put 300 cals to be burned in the 20 min..thats all i do tho cus after 20mins i get ADD lol

[RuhlFreak55]

lol i do 20 min intense elliptical i keep it over 65rpm and put 300 cals to be burned in the 20 min..thats all i do tho cus after 20mins i get ADD lol

we have TVs for that rofl.....there's only...like 15 to choose from

[playboii]

we have TVs for that rofl.....there's only...like 15 to choose from

i go to a low budget powerhouse gym =\ i wish we had the flat panel tvs with the dvds like at new york sports clubs lol

[Bojangles69]

Women like muscle, at least the majority of attractive women do.

I know cause everytime I start making out with one, the first thing their hands touch is either my chest or bis and they usually will comment about it.
At the gym, they can't keep their eyes off it either.

I'd venture to say girls being attracted to muscle is actually a genetic survival trait. Same way we're attracted to a specific waist to hip ratio (for child bearing) and other traits that convey health in women, they are attracted to muscle cause it demonstrates sexual fitness, good genetics, health and most of all a female raises her own reproductive success by pairbonding with a man like that.

When you look at it from an evolutionary perspective, they need to like muscle for their own survival.

The thing guys don't realize is YES women get intimidated as easy if not easier then us guys when we see a supermodel. This shit happens to me all the time and after all these years its still hard to see sometimes.(the more humble you are naturally the more difficult it'll be to notice) It took me a good while to actually realize and believe my presence was intimidating (its not just from muscle cause I'm a small dude, its other things too I wont get into at the risk of sounding like a cocky fvck which Im not)

But they will stutter around you, mumble, act withdrawn and akward, and not really flirt cause they're being overtaken by urges to procreate, they can't think straight.

Theres 2 ways to handle it.
You act extremely relaxed and confident, which you *think will make them relaxed when in turn it aggravates their anxiety worse and raises sexual tension to the point where you'll be so attracted to someone you actually want to get away from them (counterintuitive but true).

Or you can demonstrate false vulnerabilities, which is what I do now. Don't engage eye contact, shuffle your hands and feet like you might if you were anxious, and if you naturally have conversation skills sometimes its best at this point to shutup and act like you don't always know what to say.
As the woman generally becomes less intimidated and relaxed, you continually up the initial traits she saw as intimidating, and it allows her to be attracted to you w/out experiencing all the fear and anxiety. (desensitization is the concept)

But I def have noticed women love muscle, only that fat ones who can't get it will say they don't as its an ego preservation move. You just have to understand it can make girls real quiet and real evasive. And even if the evasivness isn't related to her being intimidated, it could def well be that shes playing hard to get, which is when you need to bring in the teasing and smash her ego down. But its def more teasing then flirting as once she thinks you actually making fun of her, she'll stop playing hard to get cause she thinks you're not even trying to get her.
Then once her defenses drop you go in for the kill..

[goose]

Women like muscle, at least the majority of attractive women do.

I know cause everytime I start making out with one, the first thing their hands touch is either my chest or bis and they usually will comment about it.
At the gym, they can't keep their eyes off it either.

I'd venture to say girls being attracted to muscle is actually a genetic survival trait. Same way we're attracted to a specific waist to hip ratio (for child bearing) and other traits that convey health in women, they are attracted to muscle cause it demonstrates sexual fitness, good genetics, health and most of all a female raises her own reproductive success by pairbonding with a man like that.

When you look at it from an evolutionary perspective, they need to like muscle for their own survival.

The thing guys don't realize is YES women get intimidated as easy if not easier then us guys when we see a supermodel. This shit happens to me all the time and after all these years its still hard to see sometimes.(the more humble you are naturally the more difficult it'll be to notice) It took me a good while to actually realize and believe my presence was intimidating (its not just from muscle cause I'm a small dude, its other things too I wont get into at the risk of sounding like a cocky fvck which Im not)

But they will stutter around you, mumble, act withdrawn and akward, and not really flirt cause they're being overtaken by urges to procreate, they can't think straight.

Theres 2 ways to handle it.
You act extremely relaxed and confident, which you *think will make them relaxed when in turn it aggravates their anxiety worse and raises sexual tension to the point where you'll be so attracted to someone you actually want to get away from them (counterintuitive but true).

Or you can demonstrate false vulnerabilities, which is what I do now. Don't engage eye contact, shuffle your hands and feet like you might if you were anxious, and if you naturally have conversation skills sometimes its best at this point to shutup and act like you don't always know what to say.
As the woman generally becomes less intimidated and relaxed, you continually up the initial traits she saw as intimidating, and it allows her to be attracted to you w/out experiencing all the fear and anxiety. (desensitization is the concept)

But I def have noticed women love muscle, only that fat ones who can't get it will say they don't as its an ego preservation move. You just have to understand it can make girls real quiet and real evasive. And even if the evasivness isn't related to her being intimidated, it could def well be that shes playing hard to get, which is when you need to bring in the teasing and smash her ego down. But its def more teasing then flirting as once she thinks you actually making fun of her, she'll stop playing hard to get cause she thinks you're not even trying to get her.
Then once her defenses drop you go in for the kill..

Very impressive.

Why can a male be to muscular for females? (excessive muscle)

[Friend]

Women like muscle, at least the majority of attractive women do.

I know cause everytime I start making out with one, the first thing their hands touch is either my chest or bis and they usually will comment about it.
At the gym, they can't keep their eyes off it either.

I'd venture to say girls being attracted to muscle is actually a genetic survival trait. Same way we're attracted to a specific waist to hip ratio (for child bearing) and other traits that convey health in women, they are attracted to muscle cause it demonstrates sexual fitness, good genetics, health and most of all a female raises her own reproductive success by pairbonding with a man like that.

When you look at it from an evolutionary perspective, they need to like muscle for their own survival.

The thing guys don't realize is YES women get intimidated as easy if not easier then us guys when we see a supermodel. This shit happens to me all the time and after all these years its still hard to see sometimes.(the more humble you are naturally the more difficult it'll be to notice) It took me a good while to actually realize and believe my presence was intimidating (its not just from muscle cause I'm a small dude, its other things too I wont get into at the risk of sounding like a cocky fvck which Im not)

But they will stutter around you, mumble, act withdrawn and akward, and not really flirt cause they're being overtaken by urges to procreate, they can't think straight.

Theres 2 ways to handle it.
You act extremely relaxed and confident, which you *think will make them relaxed when in turn it aggravates their anxiety worse and raises sexual tension to the point where you'll be so attracted to someone you actually want to get away from them (counterintuitive but true).

Or you can demonstrate false vulnerabilities, which is what I do now. Don't engage eye contact, shuffle your hands and feet like you might if you were anxious, and if you naturally have conversation skills sometimes its best at this point to shutup and act like you don't always know what to say.
As the woman generally becomes less intimidated and relaxed, you continually up the initial traits she saw as intimidating, and it allows her to be attracted to you w/out experiencing all the fear and anxiety. (desensitization is the concept)

But I def have noticed women love muscle, only that fat ones who can't get it will say they don't as its an ego preservation move. You just have to understand it can make girls real quiet and real evasive. And even if the evasivness isn't related to her being intimidated, it could def well be that shes playing hard to get, which is when you need to bring in the teasing and smash her ego down. But its def more teasing then flirting as once she thinks you actually making fun of her, she'll stop playing hard to get cause she thinks you're not even trying to get her.
Then once her defenses drop you go in for the kill..

Good post bro.

I've recently discovered this aswell. When i'm out with mates i don't get approached by women, other than the usual eye fvcking from across the room. I started to think about this when i looked in the mirror before i'd go out at night and i thought.. fvck i wouldn't approach me either if i was a chick. I noticed that i don't look like a very approachable guy, maybe even a little intimidating. Which in fact is nothing like how i am as a person.

So if i'm out and there's a chick i think is hot, the bottom line is i'm gonna have to make the move.

And what happens when you throw tattoos into the mix? I currently only have one on my left delt, so it's not visable when i go out. But i'm considering a half sleeve (left forearm) so it will actually be in plain view at all times.. Is this going to make it even harder for chicks to approach me? Or just make them even more wet?

[MuscleScience]

Some women like muscled up guys, I think the majority want their guys to look like ambercrombie dudes.

[playboii]

Some women like muscled up guys, I think the majority want their guys to look like ambercrombie dudes.

only the hot blondes with fake tits like muscled up guys haha..i know cus i have one lol

[gixxerboy1]

only the hot blondes with fake tits like muscled up guys haha..i know cus i have one lol

oh maybe thats why i have never had a problem

[playboii]

oh maybe thats why i have never had a problem

haha thats right

[chicmagnet]

The gym is my mistress and I hit it as much as I can

[Beefkake31]

Hey big 1 who is that in your avatar

[the big 1]

dexter jackson mate.

[powerful intelligent]

this choice in bodybuilding give to us as much as we put into it. that is one thing to remember when you are choosing between pizza and chicken ceaser salad for the 5th night in a row.