Yo MM.
I CARE!!!!!!!!
It took me longer 2 do my weights n I am a bit down coz of it!
Ashtanga n power yoga r full aerobic cardio workouts!
I am thinking of taking a PH to keep strength....
I read u can use them on less calz than aas!
I cannot run voz I have muscular lower back problems n i am scarted I will damage my eyes wit boxin/kickboxin!
I was thinkin of askin 4 a new diet with carbs!
RESPECT